Hosted by Lady Yoga (aka Laurie Searle) and Wendy Boyce on December 5th & 6th at the Sunstone Academy in Addison.
Content includes Arm Balances, Adjustments, Pranayama and Juicy Joints!
Visit our Workshops page for more information.
My running form improved and I felt stronger in spin class and when lifting weights.
Earn Karma Points as part of our Rewards Program when friends become members!