Looking for something new? On Monday, August 3rd, our APY Flow class will be available at PTC, CPR, UP and MCP.
It's a unique blend of flow yoga, power yoga and music with a posture sequence that varies each class! Find a class today!
Before April 2005, I can’t remember a time in my life when I didn’t want to change everything about my body, when I couldn’t accept it for what it was- I wanted to be skinnier, smaller, lighter, have more muscle in one place, less in another - a consistent fight I thought I would battle for the rest of my life. And then came the yoga.
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