Looking for something new? On Monday, August 3rd, our APY Flow class will be available at PTC, CPR, UP and MCP.
It's a unique blend of flow yoga, power yoga and music with a posture sequence that varies each class! Find a class today!
My body physically craves yoga: the sweat, the release and the wonderful feeling of accomplishment at the end of class. I have come to a place now where my mind and spirit crave it as well; to bring in and share positive energy with my classmates, to be calm, focused, and to give to others what I learn in class.
Earn Karma Points as part of our Rewards Program when friends become members!