Looking for something new? On Monday, August 3rd, our APY Flow class will be available at PTC, CPR, UP and MCP.
It's a unique blend of flow yoga, power yoga and music with a posture sequence that varies each class! Find a class today!
What my friends and family want to know is: has yoga made you lose weight? Yes! But more importantly I have a connection that has taught me not to hate my body anymore; I have awareness and a deeper understanding of why it is so important to take care of myself, both mentally and physically.
Earn Karma Points as part of our Rewards Program when friends become members!