(214) 764-2119
Live Fit
Live Well

Ground and Empower Workshop

Safely Advance Your Yoga Practice!

Hosted by Lady Yoga (aka Laurie Searle) and Wendy Boyce on December 5th & 6th at the Sunstone Academy in Addison.


Content includes Arm Balances, Adjustments, Pranayama and Juicy Joints!

Visit our Workshops page for more information.

teacher training

New Students START in 3 Easy Steps:

START 1-2-3
  1. Register - Right here on the website. It's quick and easy
  2. Orientation - Just arrive 30-min before any class.
  3. Free Week! - You earned it. Unlimited classes at all our locations.

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What our Students say about Sunstone*

Before April 2005, I can’t remember a time in my life when I didn’t want to change everything about my body, when I couldn’t accept it for what it was- I wanted to be skinnier, smaller, lighter, have more muscle in one place, less in another - a consistent fight I thought I would battle for the rest of my life. And then came the yoga.

Lindsay Parks
*Student testimonial disclaimer: Your results may be better or worse!

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