Looking for something new? On Monday, August 3rd, our APY Flow class will be available at PTC, CPR, UP and MCP.
It's a unique blend of flow yoga, power yoga and music with a posture sequence that varies each class! Find a class today!
Most unexpected is the amount of weight I have lost without even changing my diet. When I started I weighed 198lbs. 60 classes later I weigh 173lbs. That's 25lbs - what a nice surprise.
Earn Karma Points as part of our Rewards Program when friends become members!