Looking for something new? On Monday, August 3rd, our APY Flow class will be available at PTC, CPR, UP and MCP.
It's a unique blend of flow yoga, power yoga and music with a posture sequence that varies each class! Find a class today!
My original goals of fixing my bad shoulder, avoiding carpel tunnel surgery, and healing my painful right knee have all been solved.
Earn Karma Points as part of our Rewards Program when friends become members!