(214) 764-2119
Live Fit
Live Well

Ground and Empower Workshop

Safely Advance Your Yoga Practice!

Hosted by Lady Yoga (aka Laurie Searle) and Wendy Boyce on December 5th & 6th at the Sunstone Academy in Addison.


Content includes Arm Balances, Adjustments, Pranayama and Juicy Joints!

Visit our Workshops page for more information.

teacher training

New Students START in 3 Easy Steps:

START 1-2-3
  1. Register - Right here on the website. It's quick and easy
  2. Orientation - Just arrive 30-min before any class.
  3. Free Week! - You earned it. Unlimited classes at all our locations.

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What our Students say about Sunstone*

Yoga has changed my life more than I ever realized it could. I thought losing weight would be the most satisfying and rewarding part of it, but instead, it is how I have grown as a person. I have learned to accept things for what they are and not try to change them. I’ve learned what my body is capable of doing each day and honoring that. I have also learned to accept my body for its uniqueness.

Theresa Gillingham
*Student testimonial disclaimer: Your results may be better or worse!

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