Hosted by Lady Yoga (aka Laurie Searle) and Wendy Boyce on December 5th & 6th at the Sunstone Academy in Addison.
Content includes Arm Balances, Adjustments, Pranayama and Juicy Joints!
Visit our Workshops page for more information.
My doctor initially did not recommend this activity, and said that I would be seeing a lot more of him if I did yoga. After about 6 months he told me my posture was better, the sway in my back had diminished and that my overall health had improved. He recommends it now.
Earn Karma Points as part of our Rewards Program when friends become members!