Hosted by Lady Yoga (aka Laurie Searle) and Wendy Boyce on December 5th & 6th at the Sunstone Academy in Addison.
Content includes Arm Balances, Adjustments, Pranayama and Juicy Joints!
Visit our Workshops page for more information.
After a class, I feel as if I have detoxified my entire body by sweating out anything that my body didn't desire to have in it. No amount of sweating that I've ever done, even in my time on a crosscountry running team or in the Marine Corps, compares with the purifying feeling of leaving Sunstone's studio after a class.
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