Looking for something new? On Monday, August 3rd, our APY Flow class will be available at PTC, CPR, UP and MCP.
It's a unique blend of flow yoga, power yoga and music with a posture sequence that varies each class! Find a class today!
I like to practice yoga at the end of the day because it helps me to integrate, accept and release. Yoga is about strength, balance, focus, self control and clarity.
Earn Karma Points as part of our Rewards Program when friends become members!