Hosted by Lady Yoga (aka Laurie Searle) and Wendy Boyce on December 5th & 6th at the Sunstone Academy in Addison.
Content includes Arm Balances, Adjustments, Pranayama and Juicy Joints!
Visit our Workshops page for more information.
What my friends and family want to know is: has yoga made you lose weight? Yes! But more importantly I have a connection that has taught me not to hate my body anymore; I have awareness and a deeper understanding of why it is so important to take care of myself, both mentally and physically.
Earn Karma Points as part of our Rewards Program when friends become members!