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Dallas Hot Yoga, Pilates, Barre & Fitness

Dallas Hot Yoga, Pilates, Barre & Fitness

Born to Move

Born to Move

Since the recent NYT article “How yoga Can Wreck Your Body.” I have seen a number of comments on Facebook, Twitter, Linkedin, and via email. On the one hand I was sad that yoga (in general) was getting bad press as I personally know of the positive effects it brings to many people’s lives. On the other hand I felt a sense of vindication for 10 years of standing strong on: