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Dallas Hot Yoga, Pilates, Barre & Fitness

Dallas Hot Yoga, Pilates, Barre & Fitness

Accountability Partners:  Not just “yoga buddies”

Accountability Partners: Not just “yoga buddies”

Here we are, seven weeks into 2012 … perhaps you started out strong on your New Year’s resolutions to eat healthier, lose ten pounds, or take five hot yoga classes a week. Often times we make resolutions with great ambition in the moment, but we tend to lose perspective (and the eagerness to follow through) as time passes — sleep right now sounds so much better than getting out of bed to take a 6 a.m. Fire class.

Set Your Intention — Focus Wristbands as Guides

Set Your Intention — Focus Wristbands as Guides

What does that colorful piece of plastic on your wrist mean to you? These days, everyone — from politicians to tweens — seems to sport a wristband as a simple reminder of something meaningful to them, whether a way of living, memorial to a friend, or a special occasion. At Sunstone, we acknowledge certain steps along your hot yoga journey with colorful Focus Wristbands to remind you of your focus for that point in your practice.