Blog

rss

Dallas Hot Yoga, Pilates, Barre & Fitness

Dallas Hot Yoga, Pilates, Barre & Fitness

Build Good Food Habits

Eating fruits and vegetables is all about creating a habit and taste for it! The more fruits and vegetables you eat, the better you feel and ultimately you will like them. No reason to become a vegan cold turkey over-night, give your gut the opportunity to improve over time. Slow your roll, allowing for better enzymes and digestion over time.