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EC

SunstoneFIT - Eldorado Crossings

3180 W Eldorado Pkwy, #100
McKinney, TX 75070
(214) 764-2119 x112

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Flexible scheduling, a fun environment + FREE Signature membership 
Teachers & Operations Staff
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Sunstone's Coach for Life Program is about creating the right conditions for you to be your very best self. Since 2002 we have had a strong clear vision that we want our members to both enjoy our classes and for our members to reach their goals. What we have discovered is that high-quality group classes need to be coupled with coaching to maximize results and create the right conditions for success. Your coach will:

  • Assess where you are now: through physical assessment and conversation – your coach will help you determine where you are now and what the next steps are to progress towards your personal fitness goals.
  • Help you get the most out of each of our high-quality classes. Coaches do this by working with you one on one - making sure you understand the class movements and principles in the unique context of your body’s needs. When you need additional support beyond that offered in our classes your coach will train you on those movements and methods.
  • Keep you motivated and accountable to the goals you have set. The willpower you have is one of your most valuable assessments. The way you approach your fitness can either strengthen or tax your willpower. A good coach, coaching program, and encouraging environment are proven to keep you on the path to reach your goals.
  • Help you build realistic fitness habits that will stay with you for a lifetime. Ultimately, fitness is the ability for you to be able to physically do the things you want today and every day until your last. The right fitness model leads to long-term enjoyment and sustainability that seamlessly builds month over month. The wrong model leads from one short-term fix to the next and all the frustration of short-term, unsustainable and fleeting results.
  • Help you succeed as part of our community and get the benefits of being part of a larger group with similar goals. Intentional community increases enjoyment and triggers habits. Our coaches are deliberately facilitating an intentional community. Trying to be an island unto yourself is inefficient, taxing and rarely sustained.

Corporate Studio. Regional Director: Scott Millman  EC@sunstoneFIT.com

We are located on the Northwest corner of Eldorado and Hardin behind 7-11, facing Eldorado but you can’t see us from the street. We are next to E-Care, the same shopping area as McDonald’s. We are 2 lights north of 121 (Sam Rayburn Tollway) and 4 lights west of 75 (Central Expressway).
Please park in front of the studio or on the south side of E-Care.

Also, please be mindful of our neighbors - The Mutt Puddle and Uptown Pet Loft. Please leave the parking spaces in front of their shops - to the left of the handicap spaces - open for their clients. Thanks!
New to Sunstone?
WELCOME!
Sign up for your 1st class
it's complimentary!

Plan to arrive 30 minutes early for Orientation

Schedule for Sun April 22, 2018 - Sat April 28, 2018 at Eldorado Crossings
Sun April 22, 2018 Class Instructor Location Details
8:00 AM - 8:45 AM HIIT Staff EC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:15 AM - 10:15 AM Yoga Calm Staff EC Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
10:45 AM - 11:45 AM Hot Flow Staff EC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
1:00 PM - 2:00 PM Power Flow Kate EC Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
3:00 PM - 4:00 PM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Mon April 23, 2018 Class Instructor Location
5:45 AM - 6:45 AM Yoga Core Staff EC Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
8:15 AM - 9:00 AM HIIT Staff EC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:30 AM - 10:30 AM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:15 PM Hot Flow Staff EC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
6:30 PM - 7:15 PM Core FIT Staff EC Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
6:30 PM - 7:30 PM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:45 PM - 8:45 PM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Tue April 24, 2018 Class Instructor Location
5:45 AM - 6:45 AM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:00 AM Core FIT Staff EC Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
9:30 AM - 10:30 AM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Barre Staff EC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
5:15 PM - 6:15 PM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:15 PM HIIT Staff EC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
7:45 PM - 8:45 PM Hot Flow Staff EC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
Wed April 25, 2018 Class Instructor Location
5:45 AM - 6:30 AM HIIT Staff EC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:15 AM - 9:15 AM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Pure Flow Staff EC Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
11:30 AM - 12:15 PM Pilates Staff EC Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
5:15 PM - 6:00 PM HIIT Staff EC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:30 PM - 7:30 PM Barre Staff EC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
6:30 PM - 7:30 PM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:45 PM - 8:45 PM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Thu April 26, 2018 Class Instructor Location
5:45 AM - 6:45 AM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:00 AM HIIT Staff EC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:30 AM - 10:15 AM Pilates Staff EC Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
11:30 AM - 12:30 PM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:15 PM Yoga Core Staff EC Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
6:30 PM - 7:30 PM Pure Flow Staff EC Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
7:45 PM - 8:45 PM Power Flow Kate EC Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
Fri April 27, 2018 Class Instructor Location
5:45 AM - 6:30 AM HIIT Staff EC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:15 AM - 9:15 AM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Barre Staff EC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
11:30 AM - 12:30 PM Hot Flow Staff EC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
5:15 PM - 6:00 PM Pilates Staff EC Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:30 PM - 7:30 PM Yoga Calm Staff EC Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
Sat April 28, 2018 Class Instructor Location
8:00 AM - 8:45 AM HIIT Staff EC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:15 AM - 10:15 AM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:45 AM - 11:45 AM Pure Flow Staff EC Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
1:00 PM - 2:00 PM Barre Staff EC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
3:00 PM - 4:00 PM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)