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0 Replies and 20476 Views What's a Forum and how do I use it?   Started by  Ray Child A Forum is an ongoing discussion center where you can ask questions, share information, and get to know your fellow students and teachers. To start a new converstion, just click on any folder and look for the button that says Add New Topic. Then give your topic a name: Triangle Pose is Hard! You can add a smiley face by clicking on the dot beside it. Then write your question or comment in the empty box below it and click Submit at the bottom. To reply to an existing topic, just click o...
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02/12/2006 11:41 AM
0 Replies and 70 Views Power Flow Schedule Started by  MarkC Are there plans to add more Power Flow classes to the schedule at Uptown or Skillman to replace what we lost at Mockingbird I used to have options every day and now there are only a couple each week and not always at accessible times. I joined for what that class offers.
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03/22/2017 4:33 PM
5 Replies and 1117 Views What to do if I feel faint? Started by  LoraJanae I'm new to Sunstone, I've attended yoga classes in the past (it's been a few years) and I was always fine, but I had always steered clear of hot yoga. I took advantage of the first class free offer & tried a barre class earlier this week, and passed out. Which was a real bummer, because the class was really fun and was kicking my butt, which I need! We had finished up with planks and stood up to go to the barre, and I just got this horrible head rush that got worse and worse the longer I stood ...
5 1117
by  JenJump to last post
07/13/2016 7:46 AM
1 Replies and 1210 Views Missing the Hot Yoga Lite classes Started by  amywafl Hi, I'm a beginner and joined in December at EC. Since I work at DFW Airport but live in Allen, I've got 8 different stores that I consider 'close to me' throughout each weekday. I just wanted to let you know that I miss having a better selection of the Hot Yoga Lite classes throughout all of the stores. I've tried to do the Hot Yoga classes, but due to personal health challenges, I don't progress as quickly as a person normally would. After spending 3 classes in a row lying overheated on my ...
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by  CJPWolfeJump to last post
02/29/2016 12:59 PM
4 Replies and 2644 Views Any Oak Cliff expansion plans? Started by  Tim Yager Are there any Oak Cliff expansion plans Bishop Arts is a bustling scene and it's only growing. Trinity Groves is North of Oak Cliff and it's has tons more growing planned with retail and housing developments planned. Sylvan 30 is also undergoing massive development. This area has no hot yoga that I've been able to find and getting to Skillman or Uptown can be a very real challenge on top of the current commute, making dinner, etc. so please tell me you'll at least consider the prospect o...
4 2644
by  Elizabeth MJump to last post
01/04/2016 12:43 PM
3 Replies and 2320 Views Membership cancellation Started by  Ionara Avila For about 4 weeks, I've been trying to cancel my membership over the phone and emails. Without success, not even a reply to my messages. Could any one help me solve this matter Thank you!
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by  S MolinaJump to last post
01/04/2016 9:37 AM
0 Replies and 1201 Views Classes during the day Started by  KathWeaver I would love to see non-commuting hour classes,. I work remotely so my schedule is flexible and I hate to add to commuter traffic. Prefer Pestonwood Place, but Los Colinas or Preston Forest would work.
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11/12/2015 11:03 AM
1 Replies and 1269 Views End of Summer Schedule Started by  Jon Alan School is back in and many of us parents are looking forward to the return of the 8:15am classes (at least at Preston Forest). When will they return When I signed up for Sunstone, I was told that the morning and after work classes were the most popular, so I don't really understand why it was cancelled for the summer, but regardless, would like it to start back up ASAP. Thanks!
1 1269
by  Ashley LewellingJump to last post
08/31/2015 1:38 PM
1 Replies and 1568 Views Frequency of Practice Started by  Martha Reagan I've practiced Sunstone or Bikram yoga sporadically the past several years, but haven't been in a position to attend daily until recently. Just finished my 6th class day in a row and noticed quite a bit of fatigue the past 2 classes. I've varied it up between fire/wood/earth whenever possible. Calorie intake has been appropriate, so I do not think that is the issue (weight loss is a primary goal). Would like opinions of those who have experienced weight loss results from Sunstone on their fr...
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by  JenJump to last post
07/13/2015 9:03 AM
4 Replies and 2292 Views Sunstone branch in Denton or Lewisville! Started by  emielisch I live in Richardson, but just started commuting to school in Denton. Unfortunately I'm unable to attend the 6am yoga classes, since I have to be at school by 8am every day, and I usually don't get home until well after the last classes are offered at 8pm. So I wind up missing yoga several days in a row. However, I have long breaks during the day, during which I would LOVE to go to a yoga class... But the closest Sunstone branch to Denton is in Flower Mound, which is 20 miles away (and takes...
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by  Heather RichardsonJump to last post
06/30/2015 11:52 PM
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  • Our Purpose To provide an environment where people can connect with and cultivate their very best self.
  • Our Vision To become one of the world's most influential fitness associations who transforms the very idea of fitness from isolated physical activity into an integrated body, mind and life practice.

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