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Last Post 02/29/2016 12:59 PM by  CJPWolfe
Missing the Hot Yoga Lite classes
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amywafl
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02/16/2016 9:22 AM
    Hi, I'm a beginner and joined in December at EC. Since I work at DFW Airport but live in Allen, I've got 8 different stores that I consider "close to me" throughout each weekday.

    I just wanted to let you know that I miss having a better selection of the Hot Yoga Lite classes throughout all of the stores. I've tried to do the Hot Yoga classes, but due to personal health challenges, I don't progress as quickly as a person normally would. After spending 3 classes in a row lying overheated on my mat for a good portion of the HY class, I've managed to find only 1 HYL class to attend out of the 8 stores. Only 1 lunchtime class is offered during the week out of these 8 stores. EC doesn't even offer the HYL class now.

    I understand there probably isn't as much demand for HYL as there is for HY, so I wanted to convey a wish that at least a few more HYL classes could be added back to the schedule. Otherwise, I've had a GREAT experience.

    Thank you!
    Amy Watkins
    CJPWolfe
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    02/29/2016 12:59 PM
    Hi Amy! Have you tried Yoga Calm (formerly Water)? Same temp and postures as Hot Yoga Lite but with music and in a candlelit room. I often take this class when I am not feeling up for a full-on Hot Yoga session. I find it very meditative and restorative. Cheers!
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