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SunstoneFIT - Pines of Flower Mound

1121 Flower Mound Rd, #520
Flower Mound, TX 75028
(214) 764-2119 x107

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Owned by Amanda Macleod and Anders Hultman x1072. Manager Julie Costley PFM@sunstoneFIT.com


Studio open 30 minutes before and after each class
Located at Flower Mound Road and Morris (Morris is also called Gerault), we are in the Kroger shopping center next to Le Peep, facing North.
There is ample parking in front of the studio.

Schedule for Tue April 25, 2017 - Mon May 1, 2017 at Pines of Flower Mound
Tue April 25, 2017 Class Instructor Location Details
6:00 AM - 6:45 AM Core FIT Staff PFM Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
9:30 AM - 10:30 AM Barre Staff PFM Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
11:30 AM - 12:30 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Pure Flow Staff PFM Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
5:30 PM - 6:30 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:15 PM - 7:15 PM Power Flow Angela PFM Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
7:00 PM - 8:00 PM Hot Yoga Lite Staff PFM Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
8:00 PM - 9:00 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Wed April 26, 2017 Class Instructor Location
6:00 AM - 7:00 AM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Yoga Calm Staff PFM Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
11:30 AM - 12:30 PM Power Flow Angela PFM Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
4:30 PM - 5:30 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:30 PM - 6:30 PM Yoga Core Staff PFM Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
6:15 PM - 7:15 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:00 PM - 8:00 PM Barre Staff PFM Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
8:00 PM - 9:00 PM Hot Yoga Lite Staff PFM Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
Thu April 27, 2017 Class Instructor Location
6:00 AM - 7:00 AM Yoga Core Staff PFM Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
9:30 AM - 10:30 AM Yoga Core Staff PFM Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
11:30 AM - 12:30 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Hot Yoga Lite Staff PFM Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
5:30 PM - 6:30 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:15 PM - 7:00 PM Core FIT Staff PFM Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
7:00 PM - 8:00 PM Pure Flow Staff PFM Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
8:00 PM - 9:00 PM Yoga Calm Staff PFM Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
Fri April 28, 2017 Class Instructor Location
6:00 AM - 7:00 AM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:15 PM Core FIT Staff PFM Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
4:30 PM - 5:30 PM Yoga Calm Staff PFM Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
5:30 PM - 6:30 PM Barre Staff PFM Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
6:15 PM - 7:15 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Sat April 29, 2017 Class Instructor Location
8:30 AM - 9:30 AM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:50 AM - 10:50 AM Hot Yoga Lite Staff PFM Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
10:00 AM - 10:30 AM Hot Yoga 30 Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:35 AM - 11:05 AM Flow Yoga 30 Staff PFM Details▼
Connect the breath with yoga movements and music sequenced to improve endurance and balance (previously called Earth)
11:10 AM - 11:40 AM Yoga Core 30 Staff PFM Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
12:00 PM - 1:00 PM Barre Staff PFM Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
3:00 PM - 4:00 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Yoga Calm Staff PFM Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
Sun April 30, 2017 Class Instructor Location
8:30 AM - 9:30 AM Pure Flow Staff PFM Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
10:00 AM - 11:00 AM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:00 PM - 1:00 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
3:00 PM - 4:00 PM Hot Yoga Lite Staff PFM Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
4:30 PM - 5:30 PM Power Flow Julie PFM Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
Mon May 1, 2017 Class Instructor Location
6:00 AM - 7:00 AM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Hot Yoga Lite Staff PFM Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
11:30 AM - 12:30 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:30 PM - 6:15 PM Pilates Staff PFM Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:15 PM - 7:15 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:00 PM - 8:00 PM Power Flow Angela PFM Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
8:00 PM - 9:00 PM Hot Yoga Lite Staff PFM Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)

About Sunstone

  • Our Purpose To provide an environment where people can connect with and cultivate their very best self.
  • Our Vision To become one of the world's most influential fitness associations who transforms the very idea of fitness from isolated physical activity into an integrated body, mind and life practice.

Get in touch

(214) 764-2119