PTC

PTC
PTC

SunstoneFIT - Preston Towne Crossing

4909 West Park Blvd, #183
Plano, TX 75093
(214) 764-2119 x103

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Corporate Studio. Team Manager: Alicia Lavender, Studio Manager: Suzy Kuhlman PTC@sunstoneFIT.com

We are on the northeast corner of Park and Preston, facing Park, located directly behind Chipotle and next to Chair King, near Gold’s Gym. We are across Preston from Whole Foods Market.
We have plenty of parking in front of the studio.

Schedule for Sun January 22, 2017 - Sat January 28, 2017 at Preston Towne Crossings
Sun January 22, 2017 Class Instructor Location Details
7:00 AM - 7:45 AM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:15 AM - 9:15 AM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:15 AM - 10:15 AM Yoga Core Staff PTC Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
9:30 AM - 10:30 AM Barre Staff PTC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
11:30 AM - 12:15 PM Core FIT Staff PTC Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
1:00 PM - 2:00 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
3:30 PM - 4:30 PM Pure Flow Staff PTC Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
3:45 PM - 4:45 PM Barre Staff PTC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
5:15 PM - 6:15 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Mon January 23, 2017 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Hot Flow Staff PTC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
8:15 AM - 9:15 AM Yoga Core Staff PTC Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
9:30 AM - 10:30 AM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Barre Staff PTC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
4:00 PM - 5:00 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:00 PM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:30 PM - 7:30 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:30 PM Power Flow Jennifer A PTC Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
8:00 PM - 9:00 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:00 PM - 9:00 PM Yoga Core Staff PTC Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
Tue January 24, 2017 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 6:45 AM Pilates Staff PTC Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
8:15 AM - 9:15 AM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:15 AM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
11:30 AM - 12:30 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:00 PM - 4:45 PM Pilates Staff PTC Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
5:15 PM - 6:15 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:30 PM Barre Staff PTC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
8:00 PM - 9:00 PM Hot Flow Staff PTC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
Wed January 25, 2017 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:15 AM Hot Flow Staff PTC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
9:30 AM - 10:30 AM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:00 PM - 5:00 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:15 PM Barre Staff PTC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
6:30 PM - 7:15 PM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:30 PM - 7:15 PM Pilates Staff PTC Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
8:00 PM - 9:00 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:00 PM - 9:00 PM Hot Flow Staff PTC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
Thu January 26, 2017 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Hot Flow Staff PTC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
8:15 AM - 9:15 AM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Barre Staff PTC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
11:30 AM - 12:30 PM Power Flow Jennifer A PTC Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
4:00 PM - 5:00 PM Yoga Core Staff PTC Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
5:15 PM - 6:15 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:30 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:00 PM - 9:00 PM Barre Staff PTC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
Fri January 27, 2017 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:00 AM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:30 AM - 10:30 AM Hot Flow Staff PTC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
11:30 AM - 12:30 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:00 PM - 5:00 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:00 PM Core FIT Staff PTC Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
6:30 PM - 7:30 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:30 PM Pure Flow Staff PTC Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
Sat January 28, 2017 Class Instructor Location
7:00 AM - 7:45 AM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:15 AM - 9:15 AM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:15 AM - 10:15 AM Hot Yoga Lite Staff PTC Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
9:30 AM - 10:30 AM Power Flow Hannah M PTC Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
11:30 AM - 12:30 PM Barre Staff PTC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
1:00 PM - 2:00 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
3:30 PM - 4:15 PM Pilates Staff PTC Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
3:45 PM - 4:45 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:45 PM Hot Yoga 90 Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)

About Sunstone

  • Our Purpose To provide an environment where people can connect with and cultivate their very best self.
  • Our Vision To become one of the world's most influential fitness associations who transforms the very idea of fitness from isolated physical activity into an integrated body, mind and life practice.

Get in touch

(214) 764-2119