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SLO

SunstoneFIT - Skillman Live Oak

1920 Skillman St
Dallas, TX 75206
(214) 764-2119 x113

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Teachers & Operations Staff
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Corporate Studio. Regional Director: Jodie Hudson. SLO@sunstoneFIT.com

SunstoneFIT Skillman Live Oak is located on the corner of Skillman and Live Oak streets.

From 75, exit Mockingbird and drive East. Turn right on Skillman. The studio will be on the left after you pass the light for Richmond. It is next door to Pizza Hut.
Parking is available in front of the studio. Additional parking is located in the back.  When entering from the back door, press the white button to the right of the door and a Team Member will buzz you in.
New to Sunstone?
it's complimentary!
Please plan to attend Orientation. It starts 30-minutes prior to your first class.

Schedule for Fri December 14, 2018 - Thu December 20, 2018 at Skillman Live Oak
Fri December 14, 2018 Class Instructor Location Details
6:00 AM - 7:00 AM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:30 AM - 8:15 AM HIIT Staff SLO Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:00 AM - 10:00 AM Yoga Calm Staff SLO Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
10:30 AM - 11:30 AM Hot Flow Staff SLO Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
12:00 PM - 12:45 PM HIIT Staff SLO Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
4:15 PM - 5:15 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:15 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Sat December 15, 2018 Class Instructor Location
8:15 AM - 9:15 AM Barre Staff SLO Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
9:00 AM - 9:45 AM HIIT Staff SLO Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:30 AM - 10:30 AM Power Flow Katy E SLO Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
10:30 AM - 11:30 AM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Hot Flow Staff SLO Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
4:00 PM - 5:00 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Sun December 16, 2018 Class Instructor Location
9:30 AM - 10:30 AM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:30 AM - 11:30 AM Hot Flow Staff SLO Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
11:30 AM - 12:15 PM HIIT Staff SLO Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
4:00 PM - 5:00 PM Yoga Calm Staff SLO Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
Mon December 17, 2018 Class Instructor Location
6:00 AM - 7:00 AM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:30 AM - 8:30 AM Hot Flow Staff SLO Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
9:00 AM - 9:45 AM Pilates Staff SLO Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
10:30 AM - 11:30 AM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:00 PM - 1:00 PM Hot Flow Staff SLO Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
4:15 PM - 5:15 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:15 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:45 PM - 6:30 PM Pilates Staff SLO Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:30 PM - 7:15 PM HIIT Staff SLO Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
7:30 PM - 8:30 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Tue December 18, 2018 Class Instructor Location
6:00 AM - 7:00 AM Hot Flow Staff SLO Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
7:30 AM - 8:30 AM Barre Staff SLO Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
9:00 AM - 10:00 AM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:30 AM - 11:15 AM Core FIT Staff SLO Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
12:00 PM - 1:00 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:15 PM - 5:15 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:00 PM HIIT Staff SLO Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:45 PM - 6:45 PM Power Flow Ruth SLO Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
6:30 PM - 7:30 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:30 PM - 8:30 PM Pure Flow Staff SLO Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
Wed December 19, 2018 Class Instructor Location
6:00 AM - 7:00 AM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:30 AM - 8:30 AM Power Flow Marisa SLO Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
9:00 AM - 9:45 AM HIIT Staff SLO Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
10:30 AM - 11:30 AM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:00 PM - 1:00 PM Pure Flow Staff SLO Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
4:15 PM - 5:15 PM Power Flow Sonya M SLO Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
5:15 PM - 6:15 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:45 PM - 6:45 PM Barre Staff SLO Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
6:30 PM - 7:30 PM Yoga Core Staff SLO Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
7:30 PM - 8:30 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Thu December 20, 2018 Class Instructor Location
6:00 AM - 6:45 AM HIIT Staff SLO Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
7:30 AM - 8:30 AM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:00 AM - 10:00 AM Hot Flow Staff SLO Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
10:30 AM - 11:15 AM Pilates Staff SLO Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
12:00 PM - 1:00 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:15 PM - 5:15 PM Barre Staff SLO Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
5:15 PM - 6:00 PM Core FIT Staff SLO Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
5:45 PM - 6:30 PM Pilates Staff SLO Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:30 PM - 7:30 PM Hot Flow Staff SLO Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
7:30 PM - 8:30 PM Yoga Calm Staff SLO Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)