Adrienne C Thomas


My journey with Sunstone started in 2009 at the Uptown Studio. A friend suggested I try it out as it was only a block from my apartment. I was hooked after my first 6am Fire 90 with Lisa! In 2014, my husband encouraged me to look into the details of teacher training and I graduated the 500-hour program in late May. Teaching has added a beautiful balance to both my life as a full-time mommy and my practice, both in studio and at home.

When I’m not teaching, you can find me doing almost anything outdoors (kayaking, backpacking, camping, etc.) with my husband, two daughters and lab-mix pup. I love coffee, craft beer, good food, essential oils and connecting with new people!

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