Workshops

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Kids Yoga Camp
For kids 3-8. Held at the Sunstone Academy in Addison.
$150 for the week • $120 for Sunstone Members. Children will learn to express feelings, regulate emotions, control behavior, stay focused, make friends & show compassion. Snacks provided.

 

Register via email mightyoakscounseling@gmail.com or phone 469.844.0625

 

Led by Sarah E. Carlson, PhD, LPC-S, RPT, RYT. Owner of Mighty Oaks Counseling: Family Enrichment and Play Therapy Center. Focus in early childhood & special needs. Along with Shawn "Bean" Martin. Leader of Sunstone's 200-hr teacher training and fitness leadership programs. Yoga teacher & Texas Rugby Association Referee.

Upcoming Studio Workshops

Start Time End Time Workshop Studio
7/30/2016 3:00:00 PM 7/30/2016 5:00:00 PM Yoga Core Wkshp 2 hrs Preston Towne Crossings
7/31/2016 2:00:00 PM 7/31/2016 4:00:00 PM Power Flow Wkshp 2 hrs Preston Forest Village
8/6/2016 1:30:00 PM 8/6/2016 3:00:00 PM Barre Wkshp 1.5 hrs Southlake Village
8/8/2016 2:00:00 PM 8/8/2016 4:00:00 PM Yoga Core Wkshp 2 hrs North Hills Center
8/13/2016 12:00:00 PM 8/13/2016 1:30:00 PM Barre Wkshp 1.5 hrs Alliance Town Center
8/20/2016 10:00:00 AM 8/20/2016 12:00:00 PM CoreFIT Wkshp 2 hrs Prestonwood Place
10/8/2016 1:00:00 PM 10/8/2016 2:30:00 PM Hot Yoga Wkshp 1.5 hrs Alliance Town Center
11/12/2016 12:30:00 PM 11/12/2016 2:00:00 PM Flow Yoga Wkshp 1.5 hrs Alliance Town Center
12/3/2016 1:00:00 PM 12/3/2016 2:30:00 PM HIIT Wkshp 1.5 hrs Alliance Town Center

Upcoming Donation Classes

What Our Students Are Saying About In Studio Workshops



Schedule for Thu July 28, 2016 - Wed August 3, 2016
Sat July 30, 2016 Class Instructor Location
3:00 PM - 5:00 PM Yoga Core Wkshp 2 hrs Staff PTC Details▼
Sun July 31, 2016 Class Instructor Location
2:00 PM - 4:00 PM Power Flow Wkshp 2 hrs Staff PFV Details▼

About Sunstone

  • Our Purpose To provide an environment where people can connect with and cultivate their very best self.
  • Our Vision To become one of the world's most influential fitness associations who transforms the very idea of fitness from isolated physical activity into an integrated body, mind and life practice.

Get in touch

(214) 764-2119