membership

Beginning January 1st, all new Signature Memberships will be a fixed monthly rate - they will no longer lower in price with Karma Points.
Signature Memberships purchased prior to January 1st will continue to reduce their monthly rate to as low as $99.

Curious what your rate might be? sunstoneFIT.com/service

New to Sunstone?
Sign up for your 1st class
it's complimentary!
Please plan to attend Orientation. It starts 30-minutes prior to your first class.
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Schedule for Sat December 15, 2018 - Fri December 21, 2018
Reset Clear
Sat December 15, 2018 Class Instructor Location Details
7:00 AM - 7:45 AM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
7:00 AM - 7:45 AM HIIT Staff SV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
7:30 AM - 8:30 AM Hot Yoga Staff ATC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:00 AM - 8:45 AM HIIT Staff ATC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:00 AM - 8:45 AM HIIT Staff EC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:00 AM - 8:45 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:00 AM - 8:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:00 AM - 9:00 AM CYCLE 60 XMary L KTC Details▼
Boost your fitness with a combination of sprints & intervals on the bike, hand weights and fast-paced playlists *NEW* Note: Bring athletic shoes - clip shoes optional
8:00 AM - 9:00 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:00 AM - 9:00 AM Power Flow Katie NHC Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
8:00 AM - 9:00 AM Yoga Core Staff SV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
8:15 AM - 9:15 AM Barre Staff SLO Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
8:15 AM - 9:15 AM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:30 AM - 9:30 AM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:30 AM - 9:30 AM Power Flow Dane CPR Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
8:30 AM - 9:30 AM Power Flow Kelly M LCV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
8:30 AM - 9:30 AM Power Flow Jennifer R RV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
9:00 AM - 9:45 AM HIIT Staff ATC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:00 AM - 9:45 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:00 AM - 9:45 AM HIIT Staff SLO Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:00 AM - 10:00 AM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:00 AM - 10:00 AM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:00 AM - 10:00 AM Hot Yoga Staff SV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:00 AM - 10:00 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:00 AM - 10:00 AM Hot Yoga Lite Staff ATC Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
9:15 AM - 10:00 AM HIIT Staff PFV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:15 AM - 10:15 AM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:15 AM - 10:15 AM Hot Yoga Lite Staff PTC Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
9:30 AM - 10:15 AM CYCLE XMadison KTC Details▼
Boost your fitness with a combination of sprints & intervals on the bike, hand weights and fast-paced playlists *NEW* Note: Bring athletic shoes - clip shoes optional
9:30 AM - 10:15 AM HIIT Staff NHC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:30 AM - 10:30 AM Power Flow Katy E SLO Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
9:30 AM - 10:30 AM Power Flow Mary L SV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
9:30 AM - 11:00 AM Hot Yoga 90 Staff NHC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:45 AM - 10:45 AM Power Flow Shannon PTC Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
10:00 AM - 11:00 AM Hot Flow Staff PFM Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
10:00 AM - 11:00 AM Hot Yoga Staff CPR Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:00 AM - 11:00 AM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:15 AM - 11:00 AM Pilates Staff UP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
10:15 AM - 11:15 AM Pure Flow Staff PFV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
10:30 AM - 11:00 AM Yoga Core 30 Staff LCV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
10:30 AM - 11:15 AM Core FIT Staff LCV Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
10:30 AM - 11:30 AM Hot Flow Staff ATC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
10:30 AM - 11:30 AM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:30 AM - 11:30 AM Hot Yoga Lite Staff PFM Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
10:45 AM - 11:30 AM CYCLE XMadison KTC Details▼
Boost your fitness with a combination of sprints & intervals on the bike, hand weights and fast-paced playlists *NEW* Note: Bring athletic shoes - clip shoes optional
10:45 AM - 11:45 AM Hot Yoga Lite Staff SV Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
10:45 AM - 11:45 AM Pure Flow Staff EC Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
11:00 AM - 11:45 AM HIIT Staff SV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
11:05 AM - 11:35 AM Hot Yoga 30 Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:15 PM HIIT Staff RV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
11:30 AM - 12:30 PM Barre Staff PTC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
11:30 AM - 12:30 PM Hot Flow Staff CPR Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
11:30 AM - 12:30 PM Hot Flow Staff SLO Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
11:30 AM - 12:30 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:40 AM - 12:10 PM Flow Yoga 30 Staff LCV Details▼
Connect the breath with yoga movements and music sequenced to improve endurance and balance (previously called Earth)
12:00 PM - 1:00 PM Barre Staff ATC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
12:00 PM - 1:00 PM Flow Yoga Staff SV Details▼
Connect the breath with yoga movements and music sequenced to improve endurance and balance (previously called Earth)
12:00 PM - 1:00 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:15 PM - 1:15 PM Pure Flow Staff NHC Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
12:15 PM - 1:15 PM Pure Flow Staff UP Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
12:30 PM - 1:30 PM Barre Staff LCV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
12:30 PM - 1:30 PM Barre Staff SV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
12:30 PM - 1:30 PM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
1:00 PM - 2:00 PM Hot Flow Staff EC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
1:00 PM - 2:00 PM Hot Flow Staff PFV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
1:00 PM - 2:00 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
1:30 PM - 2:15 PM HIIT Staff CPR Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
1:30 PM - 2:15 PM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
1:30 PM - 3:00 PM Donation Class Staff NHC Details▼
2:00 PM - 3:00 PM Hot Yoga Staff ATC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
2:00 PM - 3:00 PM Power Flow Christine M PWP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
2:15 PM - 3:15 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
3:00 PM - 3:45 PM HIIT Staff PFM Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
3:00 PM - 4:00 PM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
3:00 PM - 4:00 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
3:00 PM - 4:00 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
3:30 PM - 4:15 PM Core FIT Staff PFV Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
3:30 PM - 4:15 PM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
3:30 PM - 4:15 PM Pure Flow Staff ATC Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
3:30 PM - 4:30 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
3:30 PM - 4:30 PM Pure Flow Staff SV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
3:45 PM - 4:30 PM Pilates Staff PTC Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
4:00 PM - 5:00 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Hot Flow Staff RV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
4:30 PM - 5:30 PM Hot Yoga Staff CPR Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Hot Yoga Staff NHC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Special Event 1 hr Staff PFM Details▼
4:30 PM - 6:00 PM Yoga Calm 90 Staff LCV Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water90)
5:00 PM - 6:00 PM Hot Flow Staff PFV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
5:00 PM - 6:00 PM Hot Flow Staff UP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
5:00 PM - 6:00 PM Hot Yoga Staff SV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:45 PM Hot Yoga 90 Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Sun December 16, 2018 Class Instructor Location
7:00 AM - 7:45 AM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:00 AM - 8:45 AM HIIT Staff EC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:00 AM - 8:45 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:00 AM - 8:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:00 AM - 9:00 AM Hot Yoga Staff NHC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:00 AM - 9:00 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:00 AM - 9:00 AM Hot Yoga Staff SV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:15 AM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:30 AM - 9:30 AM Hot Flow Staff LCV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
8:30 AM - 9:30 AM Hot Yoga Staff CPR Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:30 AM - 9:30 AM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:30 AM - 9:30 AM Pure Flow Staff PFM Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
9:00 AM - 10:00 AM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:00 AM - 10:00 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:00 AM - 10:00 AM Power Flow Mary L ATC Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
9:00 AM - 10:00 AM Pure Flow Staff PWP Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
9:00 AM - 10:00 AM Pure Flow Staff SV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
9:15 AM - 10:00 AM HIIT Staff PFV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:15 AM - 10:15 AM Yoga Calm Staff EC Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
9:15 AM - 10:15 AM Yoga Calm Staff PTC Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
9:30 AM - 10:15 AM CYCLE XMadison KTC Details▼
Boost your fitness with a combination of sprints & intervals on the bike, hand weights and fast-paced playlists *NEW* Note: Bring athletic shoes - clip shoes optional
9:30 AM - 10:15 AM HIIT Staff SV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:30 AM - 10:30 AM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Power Flow Teresa NHC Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
9:30 AM - 10:30 AM Barre Staff NHC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
9:45 AM - 10:45 AM Yoga Core Staff PTC Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
10:00 AM - 11:00 AM Hot Flow Staff CPR Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
10:00 AM - 11:00 AM Hot Flow Staff PFM Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
10:00 AM - 11:00 AM Yoga Calm Staff RV Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
10:15 AM - 11:15 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:15 AM - 11:15 AM Yoga Core Staff UP Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
10:30 AM - 11:05 AM Flow Yoga 30 Staff LCV Details▼
Connect the breath with yoga movements and music sequenced to improve endurance and balance (previously called Earth)
10:30 AM - 11:15 AM HIIT Staff ATC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
10:30 AM - 11:30 AM Hot Flow Staff SLO Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
10:30 AM - 11:30 AM Hot Yoga Lite Staff LCV Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
10:45 AM - 11:45 AM Hot Flow Staff EC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
10:45 AM - 11:45 AM Hot Flow Staff SV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
11:00 AM - 11:45 AM Pilates Staff SV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
11:05 AM - 11:40 AM Yoga Core 30 Staff LCV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
11:30 AM - 12:15 PM Core FIT Staff PTC Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
11:30 AM - 12:15 PM HIIT Staff RV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
11:30 AM - 12:15 PM HIIT Staff SLO Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
11:30 AM - 12:30 PM Hot Flow Staff PFV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
11:30 AM - 12:30 PM Hot Yoga Staff CPR Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:40 AM - 12:10 PM Hot Yoga 30 Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:00 PM - 12:45 PM HIIT Staff PFM Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
12:00 PM - 1:00 PM Hot Yoga Staff ATC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:00 PM - 1:00 PM Hot Yoga Lite Staff SV Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
12:15 PM - 1:15 PM Hot Yoga Staff NHC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:15 PM - 1:15 PM Power Flow Jacob N UP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
12:30 PM - 1:15 PM HIIT Staff LCV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
12:30 PM - 1:30 PM Barre Staff PWP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
12:30 PM - 1:30 PM Hot Yoga Staff SV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
1:00 PM - 1:45 PM Pilates Staff PFV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
1:00 PM - 2:00 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
1:00 PM - 2:00 PM Yoga Core Staff EC Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
1:30 PM - 2:30 PM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
1:30 PM - 2:30 PM Yoga Calm Staff CPR Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
2:00 PM - 3:00 PM Barre Staff ATC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
2:00 PM - 3:00 PM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
2:15 PM - 3:15 PM Power Flow Sarah E PFV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
3:00 PM - 3:45 PM Pilates Staff LCV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
3:00 PM - 4:00 PM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
3:00 PM - 4:00 PM Hot Yoga Lite Staff PFM Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
3:00 PM - 4:30 PM Hot Yoga 90 Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
3:30 PM - 4:30 PM Hot Flow Staff PWP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
3:30 PM - 4:30 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
3:30 PM - 4:30 PM Hot Yoga Lite Staff ATC Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
3:30 PM - 4:30 PM Yoga Calm Staff PFV Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
3:30 PM - 4:30 PM Yoga Core Staff SV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
3:45 PM - 4:45 PM Hot Flow Staff PTC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
4:00 PM - 5:00 PM CYCLE 60 XMary L KTC Details▼
Boost your fitness with a combination of sprints & intervals on the bike, hand weights and fast-paced playlists *NEW* Note: Bring athletic shoes - clip shoes optional
4:00 PM - 5:00 PM Yoga Calm Staff SLO Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
4:30 PM - 5:30 PM Hot Yoga Staff CPR Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Power Flow Julie PFM Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
4:30 PM - 6:00 PM Yoga Calm 90 Staff NHC Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water90)
5:00 PM - 6:00 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:00 PM - 6:00 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:00 PM - 6:00 PM Yoga Calm Staff SV Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
5:15 PM - 6:45 PM Yoga Calm 90 Staff PTC Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water90)
Mon December 17, 2018 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:00 AM - 5:45 AM HIIT Staff SV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:00 AM - 5:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:30 AM - 6:15 AM CYCLE XMadison KTC Details▼
Boost your fitness with a combination of sprints & intervals on the bike, hand weights and fast-paced playlists *NEW* Note: Bring athletic shoes - clip shoes optional
5:30 AM - 6:15 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:45 AM - 6:30 AM HIIT Staff ATC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:45 AM - 6:45 AM Yoga Core Staff EC Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
6:00 AM - 6:45 AM HIIT Staff LCV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Hot Flow Staff PTC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
6:00 AM - 7:00 AM Hot Yoga Staff CPR Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff NHC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff SV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:45 AM - 7:30 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
7:30 AM - 8:30 AM Hot Flow Staff SLO Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
7:30 AM - 8:30 AM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:00 AM HIIT Staff EC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:15 AM - 9:15 AM Hot Flow Staff PFV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
8:15 AM - 9:15 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:15 AM Power Flow Yelena PTC Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
8:30 AM - 9:15 AM CYCLE XLindsay KTC Details▼
Boost your fitness with a combination of sprints & intervals on the bike, hand weights and fast-paced playlists *NEW* Note: Bring athletic shoes - clip shoes optional
8:30 AM - 9:30 AM Hot Yoga Staff ATC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:30 AM - 9:30 AM Hot Yoga Staff SV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:30 AM - 9:30 AM Power Flow Dane CPR Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
8:30 AM - 9:30 AM Power Flow Robin L RV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
9:00 AM - 9:45 AM Pilates Staff SLO Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
9:00 AM - 10:00 AM Barre Staff SV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
9:00 AM - 10:00 AM Hot Flow Staff NHC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
9:15 AM - 10:00 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:30 AM - 10:30 AM Hot Flow Staff LCV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
9:30 AM - 10:30 AM Hot Flow Staff UP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
9:30 AM - 10:30 AM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Power Flow Megan EC Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
9:30 AM - 10:30 AM Yoga Calm Staff PFM Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
9:45 AM - 10:45 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:45 AM - 10:45 AM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:00 AM - 10:45 AM Core FIT Staff CPR Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
10:00 AM - 10:45 AM Core FIT Staff RV Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
10:00 AM - 11:00 AM Hot Yoga Lite Staff SV Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
10:30 AM - 11:30 AM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:30 AM - 11:30 AM Power Flow Mary L SV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
11:30 AM - 12:30 PM Barre Staff PTC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
11:30 AM - 12:30 PM Hot Flow Staff CPR Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
11:30 AM - 12:30 PM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:00 PM - 12:45 PM CYCLE XLindsay KTC Details▼
Boost your fitness with a combination of sprints & intervals on the bike, hand weights and fast-paced playlists *NEW* Note: Bring athletic shoes - clip shoes optional
12:00 PM - 12:45 PM HIIT Staff SV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
12:00 PM - 1:00 PM Barre Staff ATC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
12:00 PM - 1:00 PM Hot Flow Staff SLO Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
12:00 PM - 1:00 PM Hot Yoga Staff SV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:15 PM - 1:15 PM Hot Yoga Staff NHC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:15 PM - 1:15 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:15 PM - 1:15 PM Yoga Core Staff PWP Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
1:15 PM - 2:15 PM Pure Flow Staff PFV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
3:45 PM - 4:30 PM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
4:00 PM - 5:00 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:00 PM - 5:00 PM Hot Yoga Staff SV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:15 PM - 5:15 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:20 PM - 4:55 PM Barre 30 Staff LCV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
4:30 PM - 5:15 PM HIIT Staff ATC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
4:30 PM - 5:30 PM Barre Staff NHC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
4:30 PM - 5:30 PM Hot Flow Staff ATC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
4:30 PM - 5:30 PM Hot Yoga Staff CPR Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Yoga Core Staff SV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
4:55 PM - 5:30 PM Hot Yoga 30 Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:00 PM - 6:00 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:00 PM HIIT Staff PFV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:15 PM - 6:00 PM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:15 PM - 6:15 PM Hot Flow Staff EC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
5:15 PM - 6:15 PM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:15 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:30 PM - 6:05 PM Pilates 30 Staff LCV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
5:30 PM - 6:15 PM CYCLE XMary L KTC Details▼
Boost your fitness with a combination of sprints & intervals on the bike, hand weights and fast-paced playlists *NEW* Note: Bring athletic shoes - clip shoes optional
5:30 PM - 6:15 PM HIIT Staff ATC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:30 PM - 6:15 PM Pilates Staff PFM Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
5:30 PM - 6:15 PM Pilates Staff RV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
5:30 PM - 6:30 PM Barre Staff SV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
5:45 PM - 6:30 PM HIIT Staff CPR Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:45 PM - 6:30 PM Pilates Staff SLO Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:00 PM - 7:00 PM Hot Yoga Staff ATC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 PM - 7:00 PM Pilates 60 Staff SV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:00 PM - 7:00 PM Yoga Core Staff LCV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
6:00 PM - 7:00 PM Yoga Core Staff NHC Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
6:15 PM - 7:00 PM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:15 PM - 7:15 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:15 PM - 7:15 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:15 PM Core FIT Staff EC Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
6:30 PM - 7:15 PM HIIT Staff SLO Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:30 PM - 7:15 PM Pilates Staff PTC Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:30 PM - 7:15 PM Pilates Staff UP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:30 PM - 7:30 PM Barre Staff PWP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
6:30 PM - 7:30 PM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:30 PM Hot Yoga Staff NHC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:30 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:30 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:30 PM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:45 PM - 7:30 PM CYCLE XMary L KTC Details▼
Boost your fitness with a combination of sprints & intervals on the bike, hand weights and fast-paced playlists *NEW* Note: Bring athletic shoes - clip shoes optional
6:45 PM - 7:45 PM Hot Yoga Staff CPR Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:00 PM - 8:00 PM Hot Yoga Staff SV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:00 PM - 8:00 PM Pilates 60 Staff ATC Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
7:00 PM - 8:00 PM Power Flow Angela PFM Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
7:15 PM - 8:15 PM Hot Flow Staff LCV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
7:30 PM - 8:15 PM HIIT Staff NHC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
7:30 PM - 8:30 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:30 PM - 8:30 PM Hot Yoga Lite Staff EC Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
7:30 PM - 8:30 PM Pure Flow Staff RV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
7:45 PM - 8:45 PM Hot Flow Staff PFV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
7:45 PM - 8:45 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:45 PM - 8:45 PM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:45 PM - 8:45 PM Pure Flow Staff CPR Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
8:00 PM - 8:45 PM Pure Flow Staff ATC Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
8:00 PM - 9:00 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:00 PM - 9:00 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:00 PM - 9:00 PM Hot Yoga Lite Staff PFM Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
8:00 PM - 9:00 PM Hot Yoga Lite Staff SV Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
8:00 PM - 9:00 PM Yoga Core Staff PTC Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
Tue December 18, 2018 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:00 AM - 5:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:00 AM - 6:00 AM Flow Yoga Staff SV Details▼
Connect the breath with yoga movements and music sequenced to improve endurance and balance (previously called Earth)
5:30 AM - 6:15 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:45 AM - 6:30 AM Pilates Staff ATC Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
5:45 AM - 6:45 AM Hot Flow Staff EC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
5:45 AM - 6:45 AM Hot Yoga Staff ATC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 6:45 AM Core FIT Staff PFM Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
6:00 AM - 6:45 AM HIIT Staff CPR Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 6:45 AM HIIT Staff NHC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 6:45 AM HIIT Staff RV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 6:45 AM Pilates Staff PTC Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:00 AM - 7:00 AM Hot Flow Staff PFV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
6:00 AM - 7:00 AM Hot Flow Staff SLO Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
6:00 AM - 7:00 AM Hot Flow Staff UP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
6:00 AM - 7:00 AM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Pilates 60 Staff SV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:00 AM - 7:00 AM Power Flow AshleyMarie PWP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
6:45 AM - 7:30 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
7:00 AM - 8:00 AM Hot Yoga Staff SV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:30 AM - 8:30 AM Barre Staff SLO Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
7:30 AM - 8:30 AM Pure Flow Staff LCV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
8:15 AM - 9:00 AM Core FIT Staff EC Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
8:15 AM - 9:00 AM Pilates Staff UP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
8:15 AM - 9:15 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:15 AM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:30 AM - 9:15 AM HIIT Staff ATC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:30 AM - 9:30 AM Yoga Core Staff CPR Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
8:30 AM - 9:30 AM Yoga Core Staff RV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
8:30 AM - 9:30 AM Yoga Core Staff SV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
9:00 AM - 10:00 AM Hot Flow Staff SV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
9:00 AM - 10:00 AM Hot Yoga Staff NHC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:00 AM - 10:00 AM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:15 AM - 10:00 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:30 AM - 10:15 AM Cardio FIT Staff UP Details▼
Increase cardio stamina through mat-based, full body movements and the addition of a weighted ball (previously called Sweat)
9:30 AM - 10:30 AM Barre Staff PFM Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
9:30 AM - 10:30 AM Barre Staff PWP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
9:30 AM - 10:30 AM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:45 AM - 10:30 AM CYCLE XKristen KTC Details▼
Boost your fitness with a combination of sprints & intervals on the bike, hand weights and fast-paced playlists *NEW* Note: Bring athletic shoes - clip shoes optional
9:45 AM - 10:30 AM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:45 AM - 10:45 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:00 AM - 10:45 AM HIIT Staff SV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
10:00 AM - 11:00 AM Hot Yoga Staff CPR Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:00 AM - 11:00 AM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:00 AM - 11:00 AM Hot Yoga Lite Staff ATC Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
10:30 AM - 11:15 AM Core FIT Staff SLO Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
10:30 AM - 11:30 AM Hot Yoga Staff SV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:15 PM Pilates Staff RV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
11:30 AM - 12:30 PM Barre Staff EC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
11:30 AM - 12:30 PM Barre Staff LCV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
11:30 AM - 12:30 PM Barre Staff PFV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
11:30 AM - 12:30 PM Hot Yoga Staff CPR Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:00 PM - 1:00 PM Barre Staff SV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
12:00 PM - 1:00 PM Hot Flow Staff ATC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
12:00 PM - 1:00 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:15 PM - 1:00 PM Pilates Staff PWP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
12:15 PM - 1:15 PM Hot Flow Staff UP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
12:15 PM - 1:15 PM Power Flow Lauren NHC Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
1:15 PM - 2:15 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
3:45 PM - 4:45 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:00 PM - 4:45 PM Pilates Staff PTC Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
4:00 PM - 5:00 PM Pilates 60 Staff SV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
4:15 PM - 5:15 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:20 PM - 4:50 PM Hot Yoga 30 Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:15 PM Pilates Staff CPR Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
4:30 PM - 5:15 PM Pure Flow Staff ATC Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
4:30 PM - 5:30 PM Flow Yoga Staff SV Details▼
Connect the breath with yoga movements and music sequenced to improve endurance and balance (previously called Earth)
4:30 PM - 5:30 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Hot Yoga Staff NHC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Pure Flow Staff PFM Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
4:30 PM - 5:30 PM Yoga Calm Staff RV Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
4:55 PM - 5:25 PM Yoga Core 30 Staff LCV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
5:00 PM - 6:00 PM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
5:15 PM - 6:00 PM HIIT Staff SLO Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:15 PM - 6:15 PM Hot Flow Staff PFV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
5:15 PM - 6:15 PM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:15 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:15 PM Yoga Core Staff PWP Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
5:30 PM - 6:00 PM Flow Yoga 30 Staff LCV Details▼
Connect the breath with yoga movements and music sequenced to improve endurance and balance (previously called Earth)
5:30 PM - 6:15 PM CYCLE XCarla KTC Details▼
Boost your fitness with a combination of sprints & intervals on the bike, hand weights and fast-paced playlists *NEW* Note: Bring athletic shoes - clip shoes optional
5:30 PM - 6:15 PM HIIT Staff RV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:30 PM - 6:30 PM Hot Yoga Staff ATC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:30 PM - 6:30 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:30 PM - 6:30 PM Power Flow Mary L SV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
5:45 PM - 6:45 PM Hot Yoga Staff CPR Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:45 PM - 6:45 PM Power Flow Ruth SLO Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
6:00 PM - 6:45 PM HIIT Staff ATC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 PM - 6:45 PM Pilates Staff LCV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:00 PM - 7:00 PM Hot Yoga Staff NHC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 PM - 7:00 PM Hot Yoga Staff SV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:15 PM - 7:00 PM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:15 PM - 7:15 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:15 PM - 7:15 PM Power Flow Angela PFM Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
6:30 PM - 7:15 PM Pilates Staff NHC Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:30 PM - 7:15 PM Pilates Staff PFV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:30 PM - 7:30 PM Barre Staff EC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
6:30 PM - 7:30 PM Barre Staff PTC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
6:30 PM - 7:30 PM Hot Flow Staff PWP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
6:30 PM - 7:30 PM Hot Flow Staff RV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
6:30 PM - 7:30 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:30 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:45 PM - 7:45 PM Yoga Core Staff CPR Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
7:00 PM - 7:45 PM HIIT Staff SV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
7:00 PM - 8:00 PM Barre Staff ATC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
7:00 PM - 8:00 PM Hot Yoga Lite Staff PFM Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
7:15 PM - 8:15 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:30 PM - 8:30 PM Hot Flow Staff EC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
7:30 PM - 8:30 PM Hot Yoga Lite Staff RV Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
7:30 PM - 8:30 PM Pure Flow Staff NHC Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
7:30 PM - 8:30 PM Pure Flow Staff SLO Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
7:45 PM - 8:45 PM Barre Staff LCV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
7:45 PM - 8:45 PM Hot Yoga Staff CPR Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:45 PM - 8:45 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:45 PM - 8:45 PM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:00 PM - 9:00 PM Hot Flow Staff PFM Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
8:00 PM - 9:00 PM Hot Flow Staff PTC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
8:00 PM - 9:00 PM Hot Flow Staff UP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
8:00 PM - 9:00 PM Hot Yoga Staff SV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:00 PM - 9:00 PM Yoga Core Staff ATC Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
Wed December 19, 2018 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:00 AM - 5:45 AM HIIT Staff SV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:00 AM - 5:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:30 AM - 6:15 AM CYCLE XMary L KTC Details▼
Boost your fitness with a combination of sprints & intervals on the bike, hand weights and fast-paced playlists *NEW* Note: Bring athletic shoes - clip shoes optional
5:30 AM - 6:15 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:45 AM - 6:30 AM HIIT Staff ATC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:45 AM - 6:30 AM HIIT Staff EC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:45 AM - 6:45 AM Barre Staff ATC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
6:00 AM - 7:00 AM Hot Flow Staff CPR Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
6:00 AM - 7:00 AM Hot Flow Staff RV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
6:00 AM - 7:00 AM Hot Yoga Staff NHC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff SV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Pure Flow Staff LCV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
6:45 AM - 7:30 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
7:30 AM - 8:30 AM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:30 AM - 8:30 AM Power Flow Marisa SLO Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
8:15 AM - 9:00 AM Pilates Staff PFV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
8:15 AM - 9:15 AM Hot Flow Staff PTC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
8:15 AM - 9:15 AM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:15 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:30 AM - 9:15 AM CYCLE XYong KTC Details▼
Boost your fitness with a combination of sprints & intervals on the bike, hand weights and fast-paced playlists *NEW* Note: Bring athletic shoes - clip shoes optional
8:30 AM - 9:15 AM HIIT Staff CPR Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:30 AM - 9:15 AM HIIT Staff RV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:30 AM - 9:15 AM Pure Flow Staff ATC Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
8:30 AM - 9:30 AM Barre Staff SV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
9:00 AM - 9:45 AM HIIT Staff NHC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:00 AM - 9:45 AM HIIT Staff SLO Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:00 AM - 10:00 AM Power Flow Mary L SV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
9:15 AM - 10:00 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:30 AM - 10:15 AM HIIT Staff PFM Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:30 AM - 10:15 AM Pilates Staff LCV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
9:30 AM - 10:30 AM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
9:30 AM - 10:30 AM Hot Flow Staff PWP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
9:30 AM - 10:30 AM Pure Flow Staff EC Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
9:45 AM - 10:45 AM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:45 AM - 10:45 AM Yoga Calm Staff PFV Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
10:00 AM - 11:00 AM Hot Yoga Lite Staff SV Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
10:00 AM - 11:00 AM Yoga Core Staff CPR Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
10:00 AM - 11:00 AM Yoga Core Staff RV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
10:30 AM - 11:30 AM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:30 AM - 11:30 AM Hot Yoga Staff SV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:15 PM HIIT Staff LCV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
11:30 AM - 12:15 PM Pilates Staff EC Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
11:30 AM - 12:15 PM Pilates Staff PTC Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
11:30 AM - 12:30 PM Barre Staff RV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
11:30 AM - 12:30 PM Hot Flow Staff PFV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
11:30 AM - 12:30 PM Power Flow Amber CPR Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
11:30 AM - 12:30 PM Power Flow Angela PFM Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
12:00 PM - 12:45 PM CYCLE XKristen M KTC Details▼
Boost your fitness with a combination of sprints & intervals on the bike, hand weights and fast-paced playlists *NEW* Note: Bring athletic shoes - clip shoes optional
12:00 PM - 12:45 PM HIIT Staff SV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
12:00 PM - 1:00 PM Pilates 60 Staff ATC Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
12:00 PM - 1:00 PM Pure Flow Staff SLO Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
12:15 PM - 1:00 PM Cardio FIT Staff UP Details▼
Increase cardio stamina through mat-based, full body movements and the addition of a weighted ball (previously called Sweat)
12:15 PM - 1:15 PM Barre Staff PWP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
12:15 PM - 1:15 PM Hot Flow Staff NHC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
1:15 PM - 2:00 PM Pilates Staff PFV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
3:45 PM - 4:45 PM Hot Flow Staff UP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
4:00 PM - 5:00 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:00 PM - 5:00 PM Pure Flow Staff SV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
4:15 PM - 5:15 PM Power Flow Sonya M SLO Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
4:20 PM - 4:55 PM Hot Yoga 30 Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:15 PM Core FIT Staff LCV Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
4:30 PM - 5:15 PM HIIT Staff SV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
4:30 PM - 5:30 PM Hot Yoga Staff ATC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Hot Yoga Staff CPR Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Hot Yoga Staff NHC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Pure Flow Staff RV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
4:55 PM - 5:30 PM Barre 30 Staff LCV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
5:00 PM - 5:45 PM Pilates Staff UP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
5:15 PM - 6:00 PM HIIT Staff EC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:15 PM - 6:15 PM Barre Staff PTC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
5:15 PM - 6:15 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:15 PM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:15 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:30 PM - 6:05 PM Flow Yoga 30 Staff LCV Details▼
Connect the breath with yoga movements and music sequenced to improve endurance and balance (previously called Earth)
5:30 PM - 6:15 PM CYCLE XYong KTC Details▼
Boost your fitness with a combination of sprints & intervals on the bike, hand weights and fast-paced playlists *NEW* Note: Bring athletic shoes - clip shoes optional
5:30 PM - 6:15 PM HIIT Staff ATC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:30 PM - 6:30 PM Barre Staff RV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
5:30 PM - 6:30 PM Hot Flow Staff SV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
5:30 PM - 6:30 PM Yoga Core Staff PFM Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
5:45 PM - 6:30 PM Pilates Staff CPR Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
5:45 PM - 6:45 PM Barre Staff SLO Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
6:00 PM - 6:45 PM HIIT Staff NHC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 PM - 7:00 PM Barre Staff SV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
6:00 PM - 7:00 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 PM - 7:00 PM Power Flow Holley ATC Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
6:15 PM - 7:00 PM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:15 PM - 7:15 PM Barre Staff LCV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
6:15 PM - 7:15 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:15 PM Core FIT Staff RV Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
6:30 PM - 7:15 PM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:30 PM - 7:30 PM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:30 PM Power Flow Gerald PFV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
6:30 PM - 7:30 PM Pure Flow Staff EC Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
6:30 PM - 7:30 PM Yoga Calm Staff PTC Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
6:30 PM - 7:30 PM Yoga Core Staff NHC Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
6:30 PM - 7:30 PM Yoga Core Staff SLO Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
6:30 PM - 7:30 PM Hot Flow Staff PTC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
6:45 PM - 7:30 PM CYCLE XYong KTC Details▼
Boost your fitness with a combination of sprints & intervals on the bike, hand weights and fast-paced playlists *NEW* Note: Bring athletic shoes - clip shoes optional
6:45 PM - 7:30 PM HIIT Staff CPR Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
7:00 PM - 7:45 PM HIIT Staff ATC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
7:00 PM - 7:45 PM Pilates Staff SV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
7:00 PM - 8:00 PM Barre Staff PFM Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
7:15 PM - 8:15 PM Power Flow Melinda LCV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
7:30 PM - 8:30 PM Hot Yoga Staff NHC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:30 PM - 8:30 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:30 PM - 8:30 PM Yoga Calm Staff EC Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
7:30 PM - 8:30 PM Yoga Calm Staff RV Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
7:45 PM - 8:45 PM Hot Yoga Staff CPR Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:45 PM - 8:45 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:45 PM - 8:45 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:45 PM - 8:45 PM Pure Flow Staff PWP Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
8:00 PM - 9:00 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:00 PM - 9:00 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:00 PM - 9:00 PM Hot Yoga Lite Staff ATC Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
8:00 PM - 9:00 PM Hot Yoga Lite Staff PFM Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
8:00 PM - 9:00 PM Yoga Calm Staff SV Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
8:00 PM - 9:00 PM Pure Flow Staff PTC Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
Thu December 20, 2018 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:00 AM - 5:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:00 AM - 6:00 AM Hot Yoga Staff SV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:30 AM - 6:15 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:45 AM - 6:30 AM HIIT Staff ATC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:45 AM - 6:45 AM Hot Yoga Staff ATC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:45 AM - 6:45 AM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 6:45 AM Core FIT Staff RV Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
6:00 AM - 6:45 AM HIIT Staff NHC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 6:45 AM HIIT Staff SLO Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 6:45 AM Pilates Staff UP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:00 AM - 7:00 AM Hot Flow Staff CPR Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
6:00 AM - 7:00 AM Hot Flow Staff PFV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
6:00 AM - 7:00 AM Hot Flow Staff PWP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
6:00 AM - 7:00 AM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Yoga Core Staff PTC Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
6:00 AM - 7:00 AM Yoga Core Staff SV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
6:45 AM - 7:30 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
7:00 AM - 8:00 AM Pure Flow Staff SV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
7:30 AM - 8:30 AM Barre Staff LCV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
7:30 AM - 8:30 AM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:00 AM Cardio FIT Staff UP Details▼
Increase cardio stamina through mat-based, full body movements and the addition of a weighted ball (previously called Sweat)
8:15 AM - 9:00 AM HIIT Staff EC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:15 AM - 9:15 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:15 AM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:30 AM - 9:15 AM HIIT Staff ATC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:30 AM - 9:30 AM Hot Flow Staff CPR Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
8:30 AM - 9:30 AM Hot Flow Staff RV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
8:30 AM - 9:30 AM Hot Yoga Staff SV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:00 AM - 10:00 AM Hot Flow Staff SLO Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
9:00 AM - 10:00 AM Hot Yoga Staff NHC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:00 AM - 10:00 AM Yoga Calm Staff SV Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
9:15 AM - 10:00 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:30 AM - 10:15 AM Pilates Staff EC Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
9:30 AM - 10:30 AM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Yoga Core Staff LCV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
9:30 AM - 10:30 AM Yoga Core Staff PFM Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
9:45 AM - 10:45 AM Barre Staff PTC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
9:45 AM - 10:45 AM CYCLE 60 XKristen KTC Details▼
Boost your fitness with a combination of sprints & intervals on the bike, hand weights and fast-paced playlists *NEW* Note: Bring athletic shoes - clip shoes optional
9:45 AM - 10:45 AM Yoga Core Staff PFV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
10:00 AM - 11:00 AM Barre Staff CPR Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
10:00 AM - 11:00 AM Barre Staff RV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
10:00 AM - 11:00 AM Hot Flow Staff SV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
10:00 AM - 11:00 AM Power Flow Emily ATC Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
10:30 AM - 11:15 AM Pilates Staff SLO Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
10:30 AM - 11:30 AM Pilates 60 Staff SV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
11:30 AM - 12:15 PM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
11:30 AM - 12:30 PM Hot Flow Staff LCV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
11:30 AM - 12:30 PM Hot Yoga Staff CPR Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Hot Yoga Lite Staff RV Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
12:00 PM - 1:00 PM Hot Yoga Staff ATC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:00 PM - 1:00 PM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:00 PM - 1:00 PM Hot Yoga Staff SV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:15 PM - 1:00 PM HIIT Staff NHC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
12:15 PM - 1:00 PM Pilates Staff UP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
12:15 PM - 1:15 PM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
1:15 PM - 2:15 PM Barre Staff PFV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
3:45 PM - 4:45 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:00 PM - 4:45 PM HIIT Staff SV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
4:00 PM - 5:00 PM Yoga Core Staff PTC Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
4:15 PM - 5:15 PM Barre Staff SLO Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
4:20 PM - 4:50 PM Pilates 30 Staff LCV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
4:30 PM - 5:15 PM Pilates Staff ATC Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
4:30 PM - 5:30 PM Barre Staff CPR Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
4:30 PM - 5:30 PM Hot Flow Staff NHC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
4:30 PM - 5:30 PM Hot Flow Staff SV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
4:30 PM - 5:30 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Yoga Core Staff RV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
4:55 PM - 5:25 PM Hot Yoga 30 Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:00 PM - 6:00 PM Yoga Core Staff UP Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
5:15 PM - 6:00 PM Core FIT Staff SLO Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
5:15 PM - 6:00 PM HIIT Staff PFV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:15 PM - 6:15 PM Hot Flow Staff PWP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
5:15 PM - 6:15 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:15 PM Yoga Core Staff EC Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
5:30 PM - 6:00 PM Yoga Core 30 Staff LCV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
5:30 PM - 6:15 PM CYCLE XYong KTC Details▼
Boost your fitness with a combination of sprints & intervals on the bike, hand weights and fast-paced playlists *NEW* Note: Bring athletic shoes - clip shoes optional
5:30 PM - 6:15 PM HIIT Staff RV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:30 PM - 6:30 PM Barre Staff ATC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
5:30 PM - 6:30 PM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:30 PM - 6:30 PM Hot Yoga Staff SV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:45 PM - 6:30 PM Core FIT Staff CPR Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
5:45 PM - 6:30 PM Pilates Staff SLO Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:00 PM - 6:45 PM HIIT Staff ATC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 PM - 7:00 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 PM - 7:00 PM Hot Yoga Staff NHC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 PM - 7:00 PM Power Flow Mary L SV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
6:15 PM - 7:00 PM HIIT Staff PFM Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:15 PM - 7:00 PM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:15 PM - 7:15 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:15 PM HIIT Staff EC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:30 PM - 7:15 PM Pilates Staff PWP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:30 PM - 7:30 PM Barre Staff NHC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
6:30 PM - 7:30 PM Hot Flow Staff SLO Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
6:30 PM - 7:30 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:30 PM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:30 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:30 PM Power Flow Gerald RV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
6:45 PM - 7:45 PM Yoga Calm Staff CPR Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
7:00 PM - 7:45 PM Pure Flow Staff ATC Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
7:00 PM - 8:00 PM Hot Yoga Lite Staff SV Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
7:00 PM - 8:00 PM Pure Flow Staff PFM Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
7:15 PM - 8:15 PM Pure Flow Staff LCV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
7:30 PM - 8:30 PM Hot Flow Staff NHC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
7:30 PM - 8:30 PM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:30 PM - 8:30 PM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:30 PM - 8:30 PM Yoga Calm Staff SLO Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
7:45 PM - 8:30 PM HIIT Staff LCV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
7:45 PM - 8:45 PM Hot Flow Staff CPR Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
7:45 PM - 8:45 PM Hot Flow Staff PFV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
7:45 PM - 8:45 PM Power Flow Luke PWP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
8:00 PM - 9:00 PM Barre Staff PTC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
8:00 PM - 9:00 PM Hot Flow Staff UP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
8:00 PM - 9:00 PM Hot Yoga Staff ATC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:00 PM - 9:00 PM Pure Flow Staff SV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
8:00 PM - 9:00 PM Yoga Calm Staff PFM Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
Fri December 21, 2018 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:00 AM - 5:45 AM HIIT Staff SV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:00 AM - 5:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:30 AM - 6:15 AM CYCLE XMadison KTC Details▼
Boost your fitness with a combination of sprints & intervals on the bike, hand weights and fast-paced playlists *NEW* Note: Bring athletic shoes - clip shoes optional
5:30 AM - 6:15 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:45 AM - 6:30 AM HIIT Staff ATC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:45 AM - 6:30 AM HIIT Staff EC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:45 AM - 6:45 AM Hot Flow Staff ATC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
6:00 AM - 6:45 AM HIIT Staff PFM Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Hot Flow Staff LCV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
6:00 AM - 7:00 AM Hot Flow Staff NHC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
6:00 AM - 7:00 AM Hot Yoga Staff CPR Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff PTC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff SLO Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:00 AM - 7:00 AM Power Flow Mary L SV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
6:45 AM - 7:30 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
7:00 AM - 8:00 AM Hot Yoga Staff SV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:30 AM - 8:15 AM HIIT Staff LCV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
7:30 AM - 8:15 AM HIIT Staff SLO Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:15 AM - 9:00 AM HIIT Staff PTC Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:15 AM - 9:15 AM Hot Yoga Staff EC Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:15 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:15 AM Yoga Core Staff PFV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
8:30 AM - 9:15 AM CYCLE XYong KTC Details▼
Boost your fitness with a combination of sprints & intervals on the bike, hand weights and fast-paced playlists *NEW* Note: Bring athletic shoes - clip shoes optional
8:30 AM - 9:30 AM Barre Staff ATC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
8:30 AM - 9:30 AM Hot Yoga Staff CPR Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:30 AM - 9:30 AM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:30 AM - 9:30 AM Pure Flow Staff SV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
9:00 AM - 9:45 AM HIIT Staff SV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:00 AM - 10:00 AM Power Flow Katie NHC Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
9:00 AM - 10:00 AM Yoga Calm Staff SLO Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
9:15 AM - 10:00 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:30 AM - 10:30 AM Barre Staff EC Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
9:30 AM - 10:30 AM Hot Yoga Staff PFM Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Pure Flow Staff LCV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
9:30 AM - 10:30 AM Pure Flow Staff UP Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
9:45 AM - 10:45 AM Hot Flow Staff PFV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
9:45 AM - 10:45 AM Hot Flow Staff PTC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
10:00 AM - 11:00 AM Hot Yoga Staff SV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:00 AM - 11:00 AM Pure Flow Staff CPR Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
10:00 AM - 11:00 AM Pure Flow Staff RV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
10:30 AM - 11:30 AM Barre Staff SV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
10:30 AM - 11:30 AM Hot Flow Staff SLO Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
11:30 AM - 12:15 PM HIIT Staff PFM Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
11:30 AM - 12:15 PM Pilates Staff CPR Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
11:30 AM - 12:30 PM Hot Flow Staff EC Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
11:30 AM - 12:30 PM