ALIVE - Plano is open.
Join us for an immersive experience at our new ALIVE studio in Plano.
ATOM | HOT YOGA Sweat, stretch and build stamina in the HOT YOGA Quantum Experience
AURA | YOGA CALM - Experience the Atom sequence to bring CALM to the body with harmony and peace in a gentler environment
BIG BANG | HOT FLOW - Experience an explosion of humidity and senses in this challenging HOT FLOW to burn calories to the fullest
ELECTRON | HOT YOGA LITE (less heat) - traditional HOT YOGA sequence in a lower heat environment
GLOW | PURE FLOW - Exploit all of your senses and feel radiant with a unique shine in this PURE FLOW experience
GRAVITY | PILATES - a mat PILATES class to increase health, flexibility and ignite your core
PARTICLE | CARDIO FIT - Experience various elements of CARDIO FIT such as resistance energy and build your endurance
PHOTON | HOT YOGA + (extra heat) - traditional HOT YOGA sequence in a higher heat environment
SPARK | BARRE - Merge harmoniously through BARRE exercises to feel the spark in your body and spirit together
SUBATOMIC | CORE FIT - Elemental movements that give you strength over time improving your CORE FITNESS
UNIVERSE | HIIT - Sculpt and tone your whole body through a fusion of strength and cardio HIIT training to energize your fitness
WAVE | POWER FLOW - Experience the essence of ALIVE where you will freely have the space to use your senses, body and spirit through POWER FLOW movement