Class Finder

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Updated 6/17/2022

Room 1 Humidifier down

The humidifier has failed and a replacement part to fix it is on order.

Room 2 Humidifier is working normally.

We apologize for the inconvenience.

Updated 4/15/2022

New Website Feature!

You asked and here it is! SunstoneFIT members are now able to leave gratuity for the instructors you truly appreciate that go above and beyond to make your time on the mat an exceptional one. You'll be able to leave a gratuity when you register for class or by logging into your My Account and scrolling down to Class History and Gratuity. Your instructors thank you and will see you on the Mat!

ALIVE - Plano is open.

Join us for an immersive experience at our new ALIVE studio in Plano.

What are adjusted classes? 

Adjusted classes combine the ALIVE Immersive Experience with a specially trained instructor who will focus solely on helping students with thier postures during the class. 

  • Tues, Thurs, Sat - 8:30am
  • Tues, Thurs - 6:00 pm

Yoga Classes

  • ATOM | HOT YOGA Sweat, stretch and build stamina in the HOT YOGA Quantum Experience
  • PHOTON | HOT YOGA + (extra heat) - traditional HOT YOGA sequence in a higher heat environment
  • AURA | YOGA CALM - Experience the Atom sequence to bring CALM to the body with harmony and peace in a gentler environment
  • ELECTRON | HOT YOGA LITE (less heat) - traditional HOT YOGA sequence in a lower heat environment

Flow Classes

  • BIG BANG | HOT FLOW - Experience an explosion of humidity and senses in this challenging HOT FLOW to burn calories to the fullest
  • GLOW | PURE FLOW -  Exploit all of your senses and feel radiant with a unique shine in this PURE FLOW experience
  • WAVE | POWER FLOW - Experience the essence of ALIVE where you will freely have the space to use your senses, body and spirit through POWER FLOW movement

HIIT & Fitness Classes

  • PARTICLE | CARDIO FIT - Experience various elements of CARDIO FIT such as resistance energy and build your endurance
  • SUBATOMIC | CORE FIT - Elemental movements that give you strength over time improving your CORE FITNESS
  • UNIVERSE | HIIT - Sculpt and tone your whole body through a fusion of strength and cardio HIIT training to energize your fitness

Pilates & Barre Classes

  • GRAVITY | PILATES - a mat PILATES class to increase health, flexibility and ignite your core
  • SPARK | BARRE - Merge harmoniously through BARRE exercises to feel the spark in your body and spirit together


Welcome to SunstoneFIT! Please Review our Class Reservations Guidelines

To Register for a class select the studio from the drop down menu below. You will need to have an active membership or class card to attend classes. You can purchase a membership here. Check here for class descriptions.

Cancel your reservation 2 hours before class to avoid fees for classes at capacity threshold. see details here

Click on Manage My Classes below to remove yourself from class or join from waitlist. See how waitlist works. 

Weekly schedules at a Glance.

Click on Mobile or Desktop for the studio whose weekly schedule you would like to see. Please note that this is the "normal" weekly schedule, and updates and changes to the schedule may occur for holidays, events, and maintenance reasons.

Frisco, TX - Centre at Preston Ridge (CPR) (mobile)  (desktop)

Las Colinas, TX - Las Colinas Village (LCV) (mobile)  (desktop)

Plano, TX - ALIVE! (PTC) (mobile)  (desktop)

Dallas, TX - Preston Forest Village (PFV) (mobile)  (desktop)

Rockwall, TX - Rockwall Village (RV) (mobile)  (desktop)

Southlake, TX - Southlake Village (SV) (mobile)  (desktop)

Dallas, TX - Uptown Plaza (UP) (mobile)  (desktop)


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