Looking for something new? On Monday, August 3rd, our APY Flow class will be available at PTC, CPR, UP and MCP.
It's a unique blend of flow yoga, power yoga and music with a posture sequence that varies each class! Find a class today!
Improved deep sleep, weight loss, and less cravings of bad food, as well as my worship of water intake, all sort of happened on their own. I feel relaxed all of the time.
Earn Karma Points as part of our Rewards Program when friends become members!