I walked in to my first class bent over in pain, and came out with no pain and walking straight up.
Our Vision:To become one of the world’s most influential fitness associations who transforms the very idea of fitness from isolated physical activity into an integrated body, mind and life practice.
The name Sunstone Yoga® is inspired by the 1957 poem "Piedra de Sol" written by the Nobel Prize winning writer Octavio Paz. A deep practice shares the qualities of this impassioned poem. Sunstone, as we are now known, has grown to offer six unique class series rooted in yoga, Pilates and other fitness practices. Read the Poem...