E-RYT500 hour Yoga Alliance Certified
Hot Yoga Certified
Yoga Core Certified
Core Fit Certified
Cardio Fit Certified
Power Flow Certified
Hot and Pure Flow Certified
Adaptive Yoga Certified
I have been teaching for almost 11 years at Sunstone. Before becoming a Yoga teacher, I worked extensively in the Insurance and Legal fields. I usually ended up putting everything and everyone in front of my own health and needs. After my third Sunstone yoga class, I decided to become a teacher. I had planned a month long trip to Israel and when I got back, I jumped right into the 8 week intensive. I have not looked back nor regretted my decision.
My primary focus is working with special populations. My bachelor of science degree is in Rehabilitation and I have taken additional hours of training in working with spinal cord injuries and post cancer surgery. I have an additional certification in adaptive yoga. I currently teach private lessons for the Dream2Walk foundation.
I enjoy working with all the different people who walk through our doors each day. Part of what makes my job so satisfying is seeing the calmer expressions on the faces leaving the room. I know I was able to help in a small way.
I hope to see you at the studios.