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Last Post 04/22/2010 2:31 PM by  Nicole Shaw
Return to yoga after spine surgery
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New Member
New Member

02/23/2010 6:18 PM
    Hello all! I was wondering if someone could recommend a class and instructor that would be familiar with spinal injuries. I am returning to yoga after more than a year absence due to having my L3-4 vertebrae fused. I am eager to get started. I live closest to the Las Colinas location. Thank you, in advance, to any advice you may give.
    Nicole Shaw
    Sunstone Yoga Teacher
    Advanced Member
    Advanced Member

    04/22/2010 2:31 PM
    Just checking in to see how your practice is going. Let me know if you still need information regarding your back.
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