Hello Sunstone! Thank you for being such a welcoming community! I have practiced yoga at Sunstone since 2014. I completed teacher training June 2017. Following teacher training I began the coaching program and started coaching in January. I also have the pleasure of teaching training at the academy. I really enjoy the wonderful team and dedicated students here at Sunstone. I love being active, singing, playing basketball, walking my dog, traveling and reading. Yoga has been many different things for me over the past four years. Yoga began as a place to recover from injury. Since then yoga has been my stress relief, stillness, chance to reflect, time for myself, opportunity to grow, place to let go, way to gain strength, and so much more.