LCV

LCV
LCV

SunstoneFIT - Las Colinas Village

975 W. John Carpenter Fwy, #109A
Irving, TX 75039
(214) 764-2119 x115

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Owned by Amanda Macleod and Anders Hultman. Studio Manager: Liz Entsminger, x1159. LCV@sunstoneFIT.com
Studio open 30 minutes before and after each class.
We are at McArthur and 114, on the Northeast corner next to Staples. This is in the same shopping center as Champ's and Cadillac Ranch. The studio faces south across 114.
There is ample parking in front of the studio.

Schedule for Fri October 20, 2017 - Thu October 26, 2017 at Las Colinas Village
Fri October 20, 2017 Class Instructor Location Details
6:00 AM - 7:00 AM Hot Flow Staff LCV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
7:30 AM - 8:15 AM Core FIT Staff LCV Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
9:30 AM - 10:30 AM Pure Flow Staff LCV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
11:30 AM - 12:30 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:20 PM - 4:50 PM Hot Yoga 30 Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:55 PM - 5:25 PM Yoga Core 30 Staff LCV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
5:30 PM - 6:00 PM Flow Yoga 30 Staff LCV Details▼
Connect the breath with yoga movements and music sequenced to improve endurance and balance (previously called Earth)
6:00 PM - 7:00 PM Power Flow Bonnie LCV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
6:15 PM - 7:15 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Sat October 21, 2017 Class Instructor Location
8:30 AM - 9:30 AM Power Flow Liz LCV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
9:00 AM - 10:00 AM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:30 AM - 11:00 AM Yoga Core 30 Staff LCV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
10:30 AM - 11:15 AM Core FIT Staff LCV Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
11:05 AM - 11:35 AM Hot Yoga 30 Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:40 AM - 12:10 PM Flow Yoga 30 Staff LCV Details▼
Connect the breath with yoga movements and music sequenced to improve endurance and balance (previously called Earth)
12:30 PM - 1:30 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:30 PM - 2:30 PM CoreFIT Wkshp 2 hrs Staff LCV Details▼
3:00 PM - 4:00 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 6:00 PM Yoga Calm 90 Staff LCV Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water90)
Sun October 22, 2017 Class Instructor Location
8:30 AM - 9:30 AM Hot Flow Staff LCV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
9:00 AM - 10:00 AM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:30 AM - 11:00 AM Flow Yoga 30 Staff LCV Details▼
Connect the breath with yoga movements and music sequenced to improve endurance and balance (previously called Earth)
10:30 AM - 11:30 AM Hot Yoga Lite Staff LCV Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
11:05 AM - 11:35 AM Yoga Core 30 Staff LCV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
11:40 AM - 12:10 PM Hot Yoga 30 Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
3:00 PM - 3:45 PM Pilates Staff LCV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
4:30 PM - 5:30 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Mon October 23, 2017 Class Instructor Location
6:00 AM - 7:00 AM Yoga Core Staff LCV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
7:30 AM - 8:30 AM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Hot Flow Staff LCV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
11:30 AM - 12:30 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:20 PM - 4:50 PM Barre 30 Staff LCV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
4:30 PM - 5:30 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:55 PM - 5:25 PM Hot Yoga 30 Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:30 PM - 6:00 PM Pilates 30 Staff LCV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:00 PM - 7:00 PM Yoga Core Staff LCV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
6:15 PM - 7:15 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:15 PM - 8:15 PM Hot Flow Staff LCV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
7:45 PM - 8:45 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Tue October 24, 2017 Class Instructor Location
6:00 AM - 7:00 AM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:30 AM - 8:30 AM Pure Flow Staff LCV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
9:30 AM - 10:30 AM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Barre Staff LCV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
4:20 PM - 4:50 PM Hot Yoga 30 Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:55 PM - 5:25 PM Yoga Core 30 Staff LCV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
5:30 PM - 6:00 PM Flow Yoga 30 Staff LCV Details▼
Connect the breath with yoga movements and music sequenced to improve endurance and balance (previously called Earth)
6:00 PM - 6:45 PM Pilates Staff LCV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:15 PM - 7:15 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:15 PM - 8:15 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:45 PM - 8:45 PM Barre Staff LCV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
Wed October 25, 2017 Class Instructor Location
6:00 AM - 7:00 AM Flow Yoga Staff LCV Details▼
Connect the breath with yoga movements and music sequenced to improve endurance and balance (previously called Earth)
7:30 AM - 8:30 AM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:15 AM Pilates Staff LCV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
11:30 AM - 12:30 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:20 PM - 4:50 PM Hot Yoga 30 Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:15 PM Core FIT Staff LCV Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
4:55 PM - 5:25 PM Barre Staff LCV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
5:30 PM - 6:00 PM Flow Yoga 30 Staff LCV Details▼
Connect the breath with yoga movements and music sequenced to improve endurance and balance (previously called Earth)
6:00 PM - 7:00 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:15 PM - 7:15 PM Barre Staff LCV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
7:15 PM - 8:15 PM Power Flow Katy LCV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
7:45 PM - 8:45 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Thu October 26, 2017 Class Instructor Location
6:00 AM - 7:00 AM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:30 AM - 8:30 AM Barre Staff LCV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
9:30 AM - 10:30 AM Yoga Core Staff LCV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
11:30 AM - 12:30 PM Hot Flow Staff LCV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
4:20 PM - 4:50 PM Pilates 30 Staff LCV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
4:30 PM - 5:30 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:55 PM - 5:25 PM Hot Yoga 30 Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:30 PM - 6:00 PM Yoga Core 30 Staff LCV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
6:00 PM - 7:00 PM Hot Yoga Lite Staff LCV Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
6:15 PM - 7:15 PM Hot Yoga Staff LCV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:15 PM - 8:15 PM Yoga Calm Staff LCV Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
7:45 PM - 8:45 PM Pure Flow Staff LCV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*