PFV

PFV
PFV

SunstoneFIT - Preston Forest Village

11661 Preston Rd #206
Dallas, TX 75230
(214) 764-2119 x102

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Corporate Studio. Regional Director: Beth Stevens PFV@sunstoneFIT.com

We are located on the Southwest corner of Preston and Forest, facing Preston, a couple of stores down from CVS Pharmacy. We are on the same corner as the bank.
Parking is available in front of the studio.
New to Sunstone?
WELCOME!
Sign up for your 1st class
it's complimentary!

Plan to arrive 30 minutes early for Orientation

Schedule for Wed May 23, 2018 - Tue May 29, 2018 at Preston Forest Village
Wed May 23, 2018 Class Instructor Location Details
6:00 AM - 7:00 AM Yoga Core Staff PFV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
8:15 AM - 9:15 AM Power Flow Lisa PFV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
9:30 AM - 10:30 AM Yoga Calm Staff PFV Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
11:30 AM - 12:15 PM HIIT Staff PFV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
1:15 PM - 2:00 PM Pilates Staff PFV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
5:15 PM - 6:15 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:30 PM Power Flow AshleyMarie PFV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
7:45 PM - 8:45 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Thu May 24, 2018 Class Instructor Location
6:00 AM - 7:00 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:15 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Yoga Core Staff PFV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
11:30 AM - 12:30 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
1:15 PM - 2:15 PM Barre Staff PFV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
5:15 PM - 6:00 PM HIIT Staff PFV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:30 PM - 7:30 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:45 PM - 8:45 PM Yoga Core Staff PFV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
Fri May 25, 2018 Class Instructor Location
6:00 AM - 7:00 AM Hot Flow Staff PFV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
8:15 AM - 9:00 AM Pilates Staff PFV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
9:30 AM - 10:30 AM Barre Staff PFV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
11:30 AM - 12:30 PM Power Flow Hannah M PFV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
1:15 PM - 2:15 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:15 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:30 PM Yoga Calm Staff PFV Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
Sat May 26, 2018 Class Instructor Location
8:00 AM - 9:00 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:15 AM - 10:00 AM HIIT Staff PFV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
10:15 AM - 11:15 AM Pure Flow Staff PFV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
11:30 AM - 12:30 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
1:00 PM - 2:00 PM Barre Staff PFV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
2:15 PM - 3:15 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
3:30 PM - 4:15 PM Core FIT Staff PFV Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
5:00 PM - 6:00 PM Hot Flow Staff PFV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
Sun May 27, 2018 Class Instructor Location
8:00 AM - 9:00 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:15 AM - 10:00 AM HIIT Staff PFV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
10:15 AM - 11:15 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Hot Flow Staff PFV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
1:00 PM - 1:45 PM Pilates Staff PFV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
2:15 PM - 3:15 PM Power Flow Hannah M PFV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
3:30 PM - 4:30 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:00 PM - 6:00 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Mon May 28, 2018 Class Instructor Location
8:15 AM - 9:15 AM Barre Staff PFV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
9:30 AM - 10:30 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
1:15 PM - 2:15 PM Pure Flow Staff PFV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
Tue May 29, 2018 Class Instructor Location
6:00 AM - 7:00 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:15 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Barre Staff PFV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
1:15 PM - 2:15 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:15 PM Hot Flow Staff PFV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
6:30 PM - 7:15 PM Pilates Staff PFV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
7:45 PM - 8:45 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)