PFV

PFV
PFV

SunstoneFIT - Preston Forest Village

11661 Preston Rd #206
Dallas, TX 75230
(214) 764-2119 x102

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Corporate Studio. Team Manager: Beth Stevens, Studio Manager: Corinne Levee PFV@sunstoneFIT.com

We are located on the Southwest corner of Preston and Forest, facing Preston, a couple of stores down from CVS Pharmacy. We are on the same corner as the bank.
Parking is available in front of the studio.

Schedule for Fri October 20, 2017 - Thu October 26, 2017 at Preston Forest Village
Fri October 20, 2017 Class Instructor Location Details
6:00 AM - 7:00 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:00 AM HIIT Staff PFV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:30 AM - 10:30 AM Barre Staff PFV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
11:30 AM - 12:30 PM Power Flow Lisa PFV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
1:15 PM - 2:15 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:15 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:30 PM Hot Flow Staff PFV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
Sat October 21, 2017 Class Instructor Location
8:00 AM - 9:00 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:15 AM - 10:00 AM HIIT Staff PFV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
10:15 AM - 11:15 AM Pure Flow Staff PFV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
11:30 AM - 12:30 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
1:00 PM - 1:45 PM Core FIT Staff PFV Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
2:15 PM - 3:15 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
3:30 PM - 4:30 PM Barre Staff PFV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
5:00 PM - 6:00 PM Special Event 1 hr Staff PFV Details▼
Sun October 22, 2017 Class Instructor Location
8:00 AM - 9:00 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:15 AM - 10:00 AM HIIT Staff PFV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
10:15 AM - 11:15 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Hot Flow Staff PFV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
1:00 PM - 1:45 PM Pilates Staff PFV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
2:15 PM - 3:15 PM Power Flow Hannah M PFV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
3:30 PM - 4:15 PM Core FIT Staff PFV Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
5:00 PM - 6:00 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Mon October 23, 2017 Class Instructor Location
6:00 AM - 7:00 AM Hot Flow Staff PFV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
8:15 AM - 9:15 AM Barre Staff PFV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
9:30 AM - 10:30 AM Power Flow Lisa PFV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
11:30 AM - 12:30 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
1:15 PM - 2:00 PM HIIT Staff PFV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:15 PM - 6:00 PM HIIT Staff PFV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:30 PM - 7:30 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:45 PM - 8:45 PM Hot Flow Staff PFV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
Tue October 24, 2017 Class Instructor Location
6:00 AM - 7:00 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:15 AM Power Flow Jennifer A PFV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
9:30 AM - 10:30 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Barre Staff PFV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
1:15 PM - 2:15 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:15 PM Barre Staff PFV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
6:30 PM - 7:15 PM Pilates Staff PFV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
7:45 PM - 8:45 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Wed October 25, 2017 Class Instructor Location
6:00 AM - 7:00 AM Yoga Core Staff PFV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
8:15 AM - 9:15 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Yoga Calm Staff PFV Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
11:30 AM - 12:15 PM HIIT Staff PFV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
1:15 PM - 2:00 PM Pilates Staff PFV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
5:15 PM - 6:15 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:30 PM Power Flow Jennifer A PFV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
7:45 PM - 8:45 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Thu October 26, 2017 Class Instructor Location
6:00 AM - 6:45 AM HIIT Staff PFV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:15 AM - 9:15 AM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Yoga Core Staff PFV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
11:30 AM - 12:30 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
1:15 PM - 2:15 PM Pure Flow Staff PFV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
5:15 PM - 6:00 PM HIIT Staff PFV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:30 PM - 7:30 PM Hot Yoga Staff PFV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:45 PM - 8:45 PM Yoga Calm Staff PFV Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)