RV

RV
RV

SunstoneFIT - Rockwall Village

449 E. Interstate 30 & Ridge Rd
Rockwall, TX 75087
(214) 764-2119 x110

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Flexible scheduling, a fun environment + FREE Signature membership 
Operations Staff
We're looking for FRIENDLY PEOPLE with a desire to provide the BEST EXPERIENCE to our students 
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Corporate Studio. Regional Director: Jodie Hudson, x1109 RV@sunstoneFIT.com
From Dallas take 30 East. Take the Ridge Road exit. The studio will be on the right in the same shopping center as 24 Hour Fitness and Office Max.
There is plenty of parking in front of the studio.
WELCOME!
Whether you're new to fitness or just new to Sunstone...

Start with Orientation
Sign up here 

Plan to stay for your complimentary class!


Schedule for Sun February 25, 2018 - Sat March 3, 2018 at Rockwall Village
Sun February 25, 2018 Class Instructor Location Details
7:30 AM - 8:15 AM HIIT Staff RV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:30 AM - 9:30 AM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:00 AM - 11:00 AM Yoga Calm Staff RV Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
4:30 PM - 5:30 PM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Mon February 26, 2018 Class Instructor Location
6:00 AM - 7:00 AM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:30 AM - 9:30 AM Power Flow Gerald RV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
10:00 AM - 10:45 AM Core FIT Staff RV Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
11:30 AM - 12:30 PM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
4:30 PM - 5:30 PM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:30 PM - 6:15 PM Pilates Staff RV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:30 PM - 7:30 PM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:30 PM - 8:30 PM Pure Flow Staff RV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
Tue February 27, 2018 Class Instructor Location
6:00 AM - 6:45 AM HIIT Staff RV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:30 AM - 9:30 AM Yoga Core Staff RV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
10:00 AM - 11:00 AM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
11:30 AM - 12:30 PM Barre Staff RV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
4:30 PM - 5:30 PM Yoga Calm Staff RV Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
5:30 PM - 6:15 PM HIIT Staff RV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:30 PM - 7:30 PM Hot Flow Staff RV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
7:30 PM - 8:30 PM Hot Yoga Lite Staff RV Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
Wed February 28, 2018 Class Instructor Location
6:00 AM - 7:00 AM Hot Flow Staff RV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
8:30 AM - 9:15 AM HIIT Staff RV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
10:00 AM - 11:00 AM Yoga Core Staff RV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
11:30 AM - 12:15 PM Pilates Staff RV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
4:30 PM - 5:30 PM Pure Flow Staff RV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
5:30 PM - 6:30 PM Barre Staff RV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
6:30 PM - 7:15 PM HIIT Staff RV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
7:30 PM - 8:30 PM Yoga Calm Staff RV Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
Thu March 1, 2018 Class Instructor Location
6:00 AM - 6:45 AM HIIT Staff RV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:30 AM - 9:30 AM Hot Flow Staff RV Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
10:00 AM - 11:00 AM Barre Staff RV Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
11:30 AM - 12:30 PM Hot Yoga Lite Staff RV Details▼
Center your practice with a focus on alignment & strong foundation through a moderate pace in a warm room (previously called Spark)
4:30 PM - 5:30 PM Yoga Core Staff RV Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
5:30 PM - 6:15 PM HIIT Staff RV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:30 PM - 7:30 PM Power Flow Candice RV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
7:30 PM - 8:30 PM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Fri March 2, 2018 Class Instructor Location
6:00 AM - 7:00 AM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:30 AM - 9:30 AM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:00 AM - 11:00 AM Pure Flow Staff RV Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
11:30 AM - 12:30 PM Yoga Calm Staff RV Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
4:30 PM - 5:15 PM HIIT Staff RV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:30 PM - 6:30 PM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Sat March 3, 2018 Class Instructor Location
7:30 AM - 8:15 AM HIIT Staff RV Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:30 AM - 9:30 AM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:45 AM - 9:45 AM Power Flow Jennifer R RV Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
10:00 AM - 10:45 AM Pilates Staff RV Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
4:30 PM - 5:30 PM Hot Yoga Staff RV Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)