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SunstoneFIT - Uptown Plaza

2907 Routh St
Dallas, TX 75201
(214) 764-2119 x101

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Corporate Studio. Studio Manager: Chase Brown, x1019 UP@sunstoneFIT.com
SunstoneFIT Uptown is located on Routh St. between McKinney and Cedar Springs Road.

From 75, you would take the Lemmon exit, head west on Lemmon Ave. and take a left on Turtle Creek Blvd., then a left on Routh St. when you pass the Wells Fargo on your right. The nearest office complex to us is the Quadrangle and we are located next door to a restaurant called Kung-Fu Saloon. Kung-Fu Saloon is located caddy corner to the Wells Fargo at the corner of Cedar Springs and Routh, directly across the street from a bar called 6th Street.
Parking is always available on the street as well as the parking lot adjacent to the building. During busier times the Routh street entrance to the parking lot is blocked off. This parking lot can then be accessed from the Valet entrances on either Cedar Springs or Howell. Please let the attendant know that you are going to Sunstone, and they will not charge you to self-park.

Schedule for Tue May 24, 2016 - Mon May 30, 2016 at Uptown Plaza
Tue May 24, 2016 Class Instructor Location Details
5:00 AM - 5:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Power Flow Katie UP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
8:15 AM - 9:15 AM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
9:30 AM - 10:15 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
12:15 PM - 1:15 PM Hot Flow Staff UP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
3:45 PM - 4:45 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:00 PM - 6:00 PM Power Flow Jennie R UP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
6:15 PM - 7:15 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:00 PM - 9:00 PM Power Flow Chad UP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
Wed May 25, 2016 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:15 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
12:15 PM - 1:00 PM Core FIT Staff UP Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
3:45 PM - 4:45 PM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
5:00 PM - 5:45 PM Pilates Staff UP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:15 PM - 7:15 PM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
8:00 PM - 9:00 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Thu May 26, 2016 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
8:15 AM - 9:15 AM Power Flow Lisa UP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
9:30 AM - 10:30 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:15 PM - 1:00 PM Pilates Staff UP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
3:45 PM - 4:45 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:00 PM - 6:00 PM Yoga Core Staff UP Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
6:15 PM - 7:15 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:00 PM - 9:00 PM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
Fri May 27, 2016 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Yoga Core Staff UP Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
8:15 AM - 9:15 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Yoga Calm Staff UP Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
12:15 PM - 1:00 PM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
3:45 PM - 4:45 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:00 PM - 5:45 PM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:15 PM - 7:15 PM Hot Flow Staff UP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
Sat May 28, 2016 Class Instructor Location
8:00 AM - 8:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:00 AM - 10:00 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:15 AM - 11:00 AM Pilates Staff UP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
12:15 PM - 1:15 PM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
1:30 PM - 2:15 PM Core FIT Staff UP Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
3:00 PM - 4:30 PM Hot Yoga 90 Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:00 PM - 6:00 PM Power Flow Joshua UP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
Sun May 29, 2016 Class Instructor Location
8:00 AM - 8:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:00 AM - 10:00 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:15 AM - 11:15 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:15 PM - 1:15 PM Power Flow Katie UP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
1:30 PM - 2:30 PM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
3:00 PM - 4:00 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:00 PM - 6:00 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Mon May 30, 2016 Class Instructor Location
8:15 AM - 9:15 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:15 PM - 1:15 PM Pilates Staff UP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)

About Sunstone

  • Our Purpose To provide an environment where people can connect with and cultivate their very best self.
  • Our Vision To become one of the world's most influential fitness associations who transforms the very idea of fitness from isolated physical activity into an integrated body, mind and life practice.

Get in touch

(214) 764-2119