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SunstoneFIT - Uptown Plaza

2907 Routh St
Dallas, TX 75201
(214) 764-2119 x101

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Corporate Studio. Regional Director: Jodie Hudson  UP@sunstoneFIT.com

SunstoneFIT Uptown is located on Routh St. between McKinney and Cedar Springs Road.

From 75, you would take the Lemmon exit, head west on Lemmon Ave. and take a left on Turtle Creek Blvd., then a left on Routh St. when you pass the Wells Fargo on your right. The nearest office complex to us is the Quadrangle and we are located next door to a restaurant called Kung-Fu Saloon. Kung-Fu Saloon is located caddy corner to the Wells Fargo at the corner of Cedar Springs and Routh, directly across the street from a bar called 6th Street.
Parking is always available on the street as well as the parking lot adjacent to the building. During busier times the Routh street entrance to the parking lot is blocked off. This parking lot can then be accessed from the Valet entrances on either Cedar Springs or Howell. Please let the attendant know that you are going to Sunstone, and they will not charge you to self-park.
New to Sunstone?
Sign up for your 1st class
it's complimentary!

Please plan to attend Orientation. It starts 30-minutes prior to your first class.

Schedule for Sat October 20, 2018 - Fri October 26, 2018 at Uptown Plaza
Sat October 20, 2018 Class Instructor Location Details
8:00 AM - 8:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:00 AM - 10:00 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:15 AM - 11:00 AM Pilates Staff UP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
12:15 PM - 1:15 PM Pure Flow Staff UP Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
1:30 PM - 2:15 PM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
3:00 PM - 4:00 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:00 PM - 6:00 PM Hot Flow Staff UP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
Sun October 21, 2018 Class Instructor Location
8:00 AM - 8:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:00 AM - 10:00 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:15 AM - 11:15 AM Yoga Core Staff UP Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
12:15 PM - 1:15 PM Power Flow Lisa UP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
1:30 PM - 2:30 PM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
3:00 PM - 4:30 PM Hot Yoga 90 Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:00 PM - 6:00 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Mon October 22, 2018 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:15 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Hot Flow Staff UP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
12:15 PM - 1:15 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
3:45 PM - 4:30 PM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:00 PM - 6:00 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:30 PM - 7:15 PM Pilates Staff UP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
8:00 PM - 9:00 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Tue October 23, 2018 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Hot Flow Staff UP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
8:15 AM - 9:00 AM Pilates Staff UP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
9:30 AM - 10:15 AM Cardio FIT Staff UP Details▼
Increase cardio stamina through mat-based, full body movements and the addition of a weighted ball (previously called Sweat)
12:15 PM - 1:15 PM Hot Flow Staff UP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
3:45 PM - 4:45 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:00 PM - 6:00 PM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
6:30 PM - 7:30 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:00 PM - 9:00 PM Hot Flow Staff UP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
Wed October 24, 2018 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:15 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
12:15 PM - 1:00 PM Cardio FIT Staff UP Details▼
Increase cardio stamina through mat-based, full body movements and the addition of a weighted ball (previously called Sweat)
3:45 PM - 4:45 PM Hot Flow Staff UP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
5:00 PM - 5:45 PM Pilates Staff UP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:30 PM - 7:15 PM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
8:00 PM - 9:00 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Thu October 25, 2018 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 6:45 AM Pilates Staff UP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
8:15 AM - 9:00 AM Cardio FIT Staff UP Details▼
Increase cardio stamina through mat-based, full body movements and the addition of a weighted ball (previously called Sweat)
9:30 AM - 10:30 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:15 PM - 1:00 PM Pilates Staff UP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
3:45 PM - 4:45 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:00 PM - 6:00 PM Yoga Core Staff UP Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
6:30 PM - 7:30 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:00 PM - 9:00 PM Hot Flow Staff UP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
Fri October 26, 2018 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:15 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Pure Flow Staff UP Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
12:15 PM - 1:00 PM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
3:45 PM - 4:45 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:00 PM - 5:45 PM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes