SunstoneFIT - Uptown Plaza

2907 Routh St
Dallas, TX 75201

(214) 764-2119 x101


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ABOUT

Corporate Studio. Studio Manager: Chase Brown, x1019 UP@sunstoneFIT.com

DIRECTIONS

SunstoneFIT Uptown is located on Routh St. between McKinney and Cedar Springs Road.

From 75, you would take the Lemmon exit, head west on Lemmon Ave. and take a left on Turtle Creek Blvd., then a left on Routh St. when you pass the Wells Fargo on your right. The nearest office complex to us is the Quadrangle and we are located next door to a restaurant called Kung-Fu Saloon. Kung-Fu Saloon is located caddy corner to the Wells Fargo at the corner of Cedar Springs and Routh, directly across the street from a bar called 6th Street.

PARKING

Parking is always available on the street as well as the parking lot adjacent to the building. During busier times the Routh street entrance to the parking lot is blocked off. This parking lot can then be accessed from the Valet entrances on either Cedar Springs or Howell. Please let the attendant know that you are going to Sunstone, and they will not charge you to self-park.

QUESTIONS & COMMENTS

MEET YOUR TEACHERS

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Schedule for Sun February 7, 2016 - Sat February 13, 2016 at Uptown Plaza
Sun February 7, 2016 Class Instructor Location Details
8:00 AM - 8:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:00 AM - 10:00 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:15 AM - 11:15 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:15 PM - 1:15 PM Power Flow Katie UP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
1:30 PM - 2:30 PM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
3:00 PM - 4:00 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:00 PM - 6:00 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Mon February 8, 2016 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:15 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Power Flow Kat L UP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
12:15 PM - 1:15 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
3:45 PM - 4:45 PM Power Flow Lisa UP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
5:00 PM - 6:00 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:15 PM - 7:00 PM Pilates Staff UP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
8:00 PM - 9:00 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Tue February 9, 2016 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Power Flow Lisa UP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
8:15 AM - 9:15 AM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
9:30 AM - 10:15 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
12:15 PM - 1:15 PM Hot Flow Staff UP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
3:45 PM - 4:45 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:00 PM - 6:00 PM Power Flow Kat L UP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
6:15 PM - 7:15 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:00 PM - 9:00 PM Power Flow Kat L UP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
Wed February 10, 2016 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:15 AM - 9:15 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
12:15 PM - 1:00 PM Core FIT Staff UP Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
3:45 PM - 4:45 PM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
5:00 PM - 5:45 PM Pilates Staff UP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
6:15 PM - 7:15 PM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
8:00 PM - 9:00 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Thu February 11, 2016 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
8:15 AM - 9:15 AM Power Flow Kat L UP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
9:30 AM - 10:30 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:15 PM - 1:00 PM Pilates Staff UP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
3:45 PM - 4:45 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:00 PM - 6:00 PM Yoga Core Staff UP Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
6:15 PM - 7:15 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
8:00 PM - 9:00 PM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
Fri February 12, 2016 Class Instructor Location
5:00 AM - 5:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Yoga Core Staff UP Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
8:15 AM - 9:15 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
9:30 AM - 10:30 AM Yoga Calm Staff UP Details▼
Focus on your balance & concentration through the Hot Yoga sequence in a warm, candlelit room with music (previously called Water)
12:15 PM - 1:00 PM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
3:45 PM - 4:45 PM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:00 PM - 5:45 PM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:15 PM - 7:15 PM Hot Flow Staff UP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
Sat February 13, 2016 Class Instructor Location
8:00 AM - 8:45 AM HIIT Staff UP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:00 AM - 10:00 AM Hot Yoga Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
10:15 AM - 11:00 AM Pilates Staff UP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
12:15 PM - 1:15 PM Barre Staff UP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
1:30 PM - 2:15 PM Core FIT Staff UP Details▼
Strengthen core muscles on the mat with targeted resistance training using a weighted ball (previously called Core)
3:00 PM - 4:30 PM Hot Yoga 90 Staff UP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:00 PM - 6:00 PM Power Flow Katie UP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
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SunstoneFIT | 5402 Beltway Dr Addison, TX 75001 | (214) 764-2119 |
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