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I've never done yoga before, or I'm new to doing yoga in the heat. Is there a beginners' class?

All of our classes are beginner friendly.

We are dedicated to starting you out right! That's why your first step is a strategy call. A Member Advocate will contact you. We'll dive deeper into your goals and motivations, figure out what has been preventing you from achieving your goals, and how we can serve you best. A strategy call is where you will be introduced to our services, the different class types, and we can help you make a decision which class is the best place for you to start.

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Updated on Sun, 24 Feb 2019 by Website Host

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What my friends and family want to know is: has yoga made you lose weight? Yes! But more importantly I have a connection that has taught me not to hate my body anymore; I have awareness and a deeper understanding of why it is so important to take care of myself, both mentally and physically.

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