Knowledge Base

How can we help you today ?

 Home / FAQs / Yoga / I have a yoga video at home. Is your yoga similar to that?

I have a yoga video at home. Is your yoga similar to that?

Probably not.

The specific sequence of poses in each series and our evironment are unique to Sunstone. These factors are very important to the overall experience. Additionally, the presence of an experienced instructor is an invaluable part of your practice because the poses require specific instructions.

Glad we could be helpful. Thanks for the feedback.

Sorry we couldn't be helpful. Your feedback will help us improve this article.

How helpful was this page?

  
Updated on Sun, 24 Feb 2019 by Website Host

In this section

Related articles

Class Calorie Calculator*

Estimate the calories you burn doing Sunstone classes:
Type:
Weight:
Time:
*Actual calories burned varies by individual intensity and physiology. Your results may vary.

What our Students say about Sunstone*

What my friends and family want to know is: has yoga made you lose weight? Yes! But more importantly I have a connection that has taught me not to hate my body anymore; I have awareness and a deeper understanding of why it is so important to take care of myself, both mentally and physically.

Lindsay ParksRead more Student Testimonials

*Student testimonial disclaimer: Your results may be better or worse!