PWP
PWP

SunstoneFIT - Prestonwood Place

5290 Belt Line Rd, #120
Dallas, TX 75254
(214) 764-2119 x104

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Corporate Studio. Regional Director: Jodie Hudson PWP@sunstoneFIT.com

From the Dallas North Tollway, turn East on Belt Line Road. Take a right on Montfort (heading South) and turn left into the parking lot. We're two doors down from La Madeleine. Our storefront faces West.
Parking is always available in front of the studio!

Schedule for Thu December 13, 2018 - Wed December 19, 2018 at Prestonwood Place
Thu December 13, 2018 Class Instructor Location Details
5:30 AM - 6:15 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Hot Flow Staff PWP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
6:45 AM - 7:30 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:15 AM - 10:00 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:30 AM - 10:30 AM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:15 PM - 1:15 PM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
5:15 PM - 6:15 PM Hot Flow Staff PWP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
6:15 PM - 7:00 PM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:30 PM - 7:15 PM Pilates Staff PWP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
7:45 PM - 8:45 PM Power Flow Luke PWP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
Fri December 14, 2018 Class Instructor Location
5:30 AM - 6:15 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:45 AM - 7:30 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:15 AM - 10:00 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:30 AM - 10:30 AM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:15 PM - 1:00 PM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
5:15 PM - 6:15 PM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:15 PM - 7:00 PM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
Sat December 15, 2018 Class Instructor Location
8:00 AM - 8:45 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:00 AM - 9:45 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:00 AM - 10:00 AM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:30 PM - 1:30 PM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
2:00 PM - 3:00 PM Power Flow Christine M PWP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
3:30 PM - 4:15 PM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
Sun December 16, 2018 Class Instructor Location
8:00 AM - 8:45 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:00 AM - 10:00 AM Pure Flow Staff PWP Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*
12:30 PM - 1:30 PM Barre Staff PWP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
2:00 PM - 3:00 PM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
3:30 PM - 4:30 PM Hot Flow Staff PWP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
Mon December 17, 2018 Class Instructor Location
5:30 AM - 6:15 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:45 AM - 7:30 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:15 AM - 10:00 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:30 AM - 10:30 AM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
12:15 PM - 1:15 PM Yoga Core Staff PWP Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
5:15 PM - 6:15 PM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:15 PM - 7:00 PM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:30 PM - 7:30 PM Barre Staff PWP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
7:45 PM - 8:45 PM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Tue December 18, 2018 Class Instructor Location
5:30 AM - 6:15 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Power Flow AshleyMarie PWP Details▼
Advance with complex postures & transitions in this varied, teacher-developed, yoga series set to music (previously called APY)
6:45 AM - 7:30 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:15 AM - 10:00 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:30 AM - 10:30 AM Barre Staff PWP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
12:15 PM - 1:00 PM Pilates Staff PWP Details▼
Energize & tone your powerhouse muscles - abs, back and glutes - with our vigorous, mat-based series (previously called Metal)
5:15 PM - 6:15 PM Yoga Core Staff PWP Details▼
Develop strength & flexibility from hips to shoulders with focused, resistance training applied to accessible postures (previously called Wood)
6:15 PM - 7:00 PM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:30 PM - 7:30 PM Hot Flow Staff PWP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
7:45 PM - 8:45 PM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
Wed December 19, 2018 Class Instructor Location
5:30 AM - 6:15 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:00 AM - 7:00 AM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:45 AM - 7:30 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:15 AM - 10:00 AM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
9:30 AM - 10:30 AM Hot Flow Staff PWP Details▼
Challenge your strength & balance with an intermediate yoga sequence intensified by a hot room *NEW*
12:15 PM - 1:15 PM Barre Staff PWP Details▼
Define & elongate muscles using ballet-inspired movement, weights, resistance balls and upbeat music (previously called Sculpt)
5:15 PM - 6:15 PM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
6:15 PM - 7:00 PM HIIT Staff PWP Details▼
Condition your body, burn calories and have fun with rotating, High Intensity Interval Training circuits Note: Please bring indoor shoes
6:30 PM - 7:30 PM Hot Yoga Staff PWP Details▼
Sweat, stretch & build stamina with an intermediately paced, static posture sequence in a hot room (previously called Fire)
7:45 PM - 8:45 PM Pure Flow Staff PWP Details▼
Build confidence & skill through the fluid movement of accessible yoga postures at a moderate pace *NEW*