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Dallas Hot Yoga, Pilates, Barre & Fitness

Dallas Hot Yoga, Pilates, Barre & Fitness

Amy Kelley
Amy Kelley's Article
Live Fit. Live Well. - a lifestyle

Live Fit. Live Well. - a lifestyle

Yoga has been part of my life for a long time. The thing about yoga is, you are always learning, always changing and growing. I have come to understand that maintaining a healthy lifestyle is also about growth and change. In the last few years, yoga has helped me heal from surgeries, chemo and side effects.
Parkinson's Awareness Month

Parkinson's Awareness Month

SunstoneFIT prides itself on hiring the best people who work incredibly hard to help their students live their very best life. A big part of what we do is getting to know our community of teachers and students. We do this in part through our studio events like donation-based classes and our charitable giving. We LOVE the opportunity talk about our shared interests and to shine light around areas which you had no previous awareness.