Dallas Hot Yoga, Pilates, Barre & Fitness

Many Different Types of Love

It would appear there are many different types of love.

Most of us have felt the thrill of new love: that exciting rush of a new relationship. Parental love is, at its best, unconditional, all-encompassing, unending and at times, overwhelming. Sibling love is perhaps as powerful as parental love, though sometimes tumultuous and unpredictable. Love between friends, both male and female is usually a more patient, supportive love. However, are these many versions of love really any different?

A Catalyst for Change

We like to see fitness as a catalyst for change, and fuel for sustaining mind, body and life balance. It is a tool, and like any other instrument of change, can be used by amateurs or experts on a variety of levels to accomplish an end goal. So, whether you’re a couch potato considering beginning a regular fitness practice, an avid exerciser looking for another outlet for releasing energy and building strength, or an experienced practitioner looking to “kick it up a notch,” baby steps can help take you where you want to go in your relationship with yoga and yourself.

Practice?

By now you have been in Sunstone classes or researched yoga enough to have heard instructors, our social media, and fellow students speak about the “practice” of yoga.