How to Choose an Accountability Partner Last week, we introduced the concept of using an Accountability Partner to keep yourself on track to reaching your health and fitness resolutions. February 20, 2012 By Ray Child Hot Yoga accountability partner, dallas hot yoga, excuses, focus, hot yoga 0 Comment Read More >>
Accountability Partners: Not just “yoga buddies” Here we are, seven weeks into 2012 … perhaps you started out strong on your New Year’s resolutions to eat healthier, lose ten pounds, or take five hot yoga classes a week. Often times we make resolutions with great ambition in the moment, but we tend to lose perspective (and the eagerness to follow through) as time passes — sleep right now sounds so much better than getting out of bed to take a 6 a.m. Fire class. February 13, 2012 By Ray Child Hot Yoga accountability partner, body mind life, dallas hot yoga, excuses 2 Comments Read More >>
Top 5 Excuses for Skipping Practice Hot yoga can be tough. Dallas hot yoga can be tougher, given the heat outside. Here at Sunstone, our groundbreaking series of options can help you adjust to your body’s needs from workout to workout – but first, you’ve got to get in the studio. October 13, 2011 By Ray Child Hot Yoga dallas hot yoga, excuses, fitness, hot yoga 1 Comment Read More >>