Dallas Hot Yoga, Pilates, Barre & Fitness

Dallas Hot Yoga, Pilates, Barre & Fitness

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When To Take A Break

Everyone needs to take a break sometimes, even from something as wonderful as yoga. Have a conversation with your teacher about your experience and be ready to give yourself permission to take time off if:

July 12, 2012 By Ray Child Body, Hot Yoga, Yoga dallas hot yoga, injury, when to take a break 0 Comment Read More >>

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