Pilates vs Yoga Pilates vs Yoga – Which is Right for You? Since I was given the opportunity of growing up overseas as a Missionary girl; I learned at a young age to value the art of learning to understand where concepts originated from – so that would include the practice of Pilates or Yoga. I can share with you what I have learned so far and maybe you might be able to add something of value to your own experiences and journey. May 6, 2020 By Elisha Rose Guidry Pilates, Yoga Pilates, Yoga 0 Comment Read More >>
2016 Class Names When our studio schedules change on Monday, January 4, 2016, so will our class names. After many years with our yoga classes named for different "elements" such as Fire, Earth, Wood, Water and Metal, we are making a change. December 22, 2015 By Ray Child Class Schedule, General barre, fitness, HIIT, hot yoga, pilates, resistance training, vinyasa, yoga 0 Comment Read More >>