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Dallas Hot Yoga, Pilates, Barre & Fitness

Dallas Hot Yoga, Pilates, Barre & Fitness

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Pilates vs Yoga

Pilates vs Yoga  – Which is Right for You?

Since I was given the opportunity of growing up overseas as a Missionary girl; I learned at a young age to value the art of learning to understand where concepts originated from – so that would include the practice of Pilates or Yoga. I can share with you what I have learned so far and maybe you might be able to add something of value to your own experiences and journey.

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