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Dallas Hot Yoga, Pilates, Barre & Fitness

Dallas Hot Yoga, Pilates, Barre & Fitness

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What Is Pilates? What To Know Before Your First Class

We know that it can be a little bit intimidating to try a new workout class. And, since there are so many different kinds of classes available today, it can be hard to keep them straight or to know which one is right for you to try. If you’re considering taking a Pilates class, we’re here to help you with some information you should know before your first class, and some tips to help you!

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Classes Resume

Thank you for supporting our Sunstone community. Tomorrow, Monday, May 18th, we are resuming classes in the studio. Without committed community members like yourself, this would not be possible.

*** Thank you! ***

Rebuilding our community is going to take some time and cooperation as we navigate Covid-19 together. During the lockdown, your Sunstone Team members have been working hard to adapt to our new situation. Here is a sampling of the things we have been doing:

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A Message on COVID-19

Cleanliness has always been a priority at SunstoneFIT. Our mats, equipment, and surfaces are cleaned with a safe, EPA-registered, PH-balanced, concentrated detergent that is pseudomonacidal, staphylocidal, salmonellacidal, fungicidal, and virucidal. We have always been especially vigilant about disinfecting our studios during cold and flu season, and with the recent spread of coronavirus COVID-19, we have redoubled our efforts at providing a clean environment. 

We are also working hard to keep class availability high so that classes are not crowded and our members have reasonable options for practicing with comfortable social distancing. 

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Parkinson's Awareness Month

SunstoneFIT prides itself on hiring the best people who work incredibly hard to help their students live their very best life. A big part of what we do is getting to know our community of teachers and students. We do this in part through our studio events like donation-based classes and our charitable giving. We LOVE the opportunity talk about our shared interests and to shine light around areas which you had no previous awareness.

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