Learn what is to be taken seriously, and laugh at all the rest I recently got a survey comment that I really enjoyed: “Bean was one of the most excellent instructors I’ve ever practiced with at Sunstone. He brought humor to the mat, and was gentle at the same time.” I would like to point out, after I wrangle my ego back under my hat, that I recall that particular class, and it was not, to my recollection, gentle. People were huffing and puffing, falling out, flailing. But as I stood in the foyer after class, I saw so many smiles. So much sweat. But also, so much joy, contentment, and community. May 17, 2017 By Shawn 'Bean' Martin Body, Life 0 Comment Read More >>