Dallas Hot Yoga, Pilates, Barre & Fitness

Dallas Hot Yoga, Pilates, Barre & Fitness

Ray Child Ray Child November 23, 2011

Don’t Settle for “Gym Yoga” – Dallas Hot Yoga is a Cut Above

Hot Yoga dallas hot yoga, Sunstone Yoga 1 Comment

Gym Yoga

Do you know what the difference is between “gym yoga” and Dallas hot yoga? When you take a yoga class at the gym, you may get a sub-par experience that leaves you disappointed. Gym classes are designed for the broadest audience, and sometimes even taught by instructors with no certification and little experience.

Yoga in a focused setting with an expert instructor can be life-changing.

Six Ways It’s Just Better Here

Sunstone’s Yoga Studios are undeniably more professional, more expert, and more focused than most gym courses. Here are six reasons Sunstone Yoga beats out the competition:

1) No surprises! Our first core value is “be consistent.” You learn the most and receive the most benefit when we provide consistency between classes. We deliver a high-quality experience each and every time you walk through our doors. The sequence of postures, the temperature in the room, and our start and end times are all carefully orchestrated to enhance your yoga experience.

2) A studio is designed specifically to facilitate your practice. Sunstone Yoga’s studios are designed specifically with the yoga student in mind. We provide clean mats, free towel service, and showers. Signature members get a VIP towel that covers the whole mat (in participating studios). And the environment is purposefully quiet, so that you can focus inward, rather than on the sounds of treadmills and stair-climbers.

3) Gym spaces can’t provide the heat that makes Dallas Hot Yoga so beneficial. Gym classrooms tend to be air conditioned, multipurpose rooms with glass windows, so that everyone in the gym can see just how much you need to work on your balance in Eagle Pose. Sunstone Yoga Studios are designed for the best possible yoga experience, in warm conditions that help you safely enhance your strength, flexibility, and respiratory/cardiovascular capacities.

4) We are a supportive community. Whether you’re an experienced practitioner or a brand new student, we meet you where you are, both in and out of the yoga room. We reward you for a committed practice

through our “Get Paid to Do Yoga” initiative, earning you Karma Points to reduce the price of your monthly payment. Our yoga “family” interacts online through forums that enable you to ask questions and hold conversations with teachers and other students. Our wristband program provides focus, our emails encourage your practice, and our teachers take pride in knowing your name.

5) Our expert teachers are highly trained. All Sunstone Yoga teachers have completed 500 hours of training in Anatomy and Physiology, Methodology and Technique; many gyms require no formal training at all. Each year, our teachers recertify in each series they teach, through the Sunstone Yoga Academy Continuing Education Program. The comfort and security of our students is our first priority, and we have the experience to help you push your boundaries in safety.

6) Our class schedule provides greater access. While some gyms offer one or two yoga classes a couple times a week, our studio gives you options for classes between 6 a.m. and 8 p.m., 364 days each year. We have 12 studios and teach over 700 classes each week – we close only on Christmas Day! We offer 30-, 60-, and 90-minute class lengths for a truly customizable experience that keeps you in the driver’s seat.

No matter what your schedule, fitness level, or goals, we can help you tailor a fitness program that helps you reap major benefits at your own pace. Are you ready to give Dallas Hot Yoga a try? Check out studio yoga today – 10 days for $10 – and find out for yourself why Sunstone Yoga studios beat out the gym any day.

To find out more about Sunstone Yoga Academy, or to visit one of our Sunstone Yoga Studios, you can visit our website, find us on Facebook, or call us at (214) 764-2119.


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